With the Fall and Winter months coming on, the push for supplements is high. Did you know that true D conversion can only occur with the sun. Do you know what your supplemental vitamin D is made from? Do you know the medical standard of dosage? Are you genes playing a role? What foods can you use to help support your sunshine vitamin during the colder months. All that and more discussed in todays Food Fueled pod cast with Registered Holistic Nutritionist and Life Skills Coach Trina Thornhill.