On today's episode, host Tom Hoppe speaks with Monica Szeliga, a nutritionist and registered dietician, on why food is fuel. They discuss the importance of not only what we eat, but also how we eat and why what we eat can affect our overall health, including our physical, mental and emotional well-being.

For more about the Chronic Pain Centre of Exellence visit https://www.veteranschronicpain.ca/

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