Welcome to Season 7 of The Most Painful Podcast.

We want to kick off the new season by thanking listeners from Canada, the U.S., the UK, and Europe for their continued support and feedback, which helps shape the topics that matter most to you.

In this premiere episode, Tom Hoppe is joined by Dr. Philippe Fournier to explore the latest research on tinnitus—a condition that affects millions and can significantly impact quality of life. Drawing from both science and lived experience, we discuss what tinnitus is, what causes it, and why it’s often misunderstood.

Season 7 continues the show’s mission of delivering evidence‑based, practical insights to help you better manage your health, with upcoming episodes covering topics like high-intensity interval training, behaviour change, and sustainable lifestyle improvements.
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Subscribe now to stay up to date—and as always, stay safe and keep the hope alive.

All Ears Audiology - https://www.youtube.com/@LEXA-lab

For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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In this encore episode of The Most Painful Podcast, host Tom Hoppe welcomes back Dr. Brenda Lau, a renowned pain specialist from Vancouver, BC. Together, they unpack how reframing women’s health and chronic pain leads to better outcomes not only for women, but for all genders. Dr. Lau shares insights on the gaps in current approaches, the importance of inclusive research, and how broadening our understanding of pain can improve health for everyone.

For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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In this encore episode of The Most Painful Podcast, host Tom Hoppe speaks with Dr. Andrea Furlan, a pain specialist from Toronto, Ontario. Together, they explore how journaling can be a powerful tool for managing chronic pain—helping individuals process their experiences, reduce stress, and support overall well-being.

Dr. Andrea Furlan - https://www.doctorandreafurlan.com/

For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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In Season Five, Episode 6, we spoke with Andrew Thomas about the benefits of cold-water therapy. Since then, new research has emerged highlighting both the potential advantages and risks of this popular practice.

Today, host Tom Hoppe is joined by Dr. Markus Besemann and Dr. Francois Hanman to discuss the latest scientific findings on cold-water therapy. They begin with a brief overview of what cold-water therapy entails before diving into the recent evidence that can help listeners make informed decisions about its use.

For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/
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For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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Today, host Tom Hoppe welcomes Tanja Yardley, Head of the Brain Innovation Network, to explore the forefront of brain health research. Tanja shares her expertise on the latest advances in brain health assessment tools, emerging treatments, and innovative technologies designed to support cognitive function and neurological wellness.

Together, they discuss how these developments are shaping the future of brain health care, offering new hope for prevention, early detection, and improved outcomes for individuals facing brain-related challenges.

Tune in for an enlightening conversation about the exciting progress being made in this rapidly evolving field.

For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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Chronic pain can be a lonely journey, with many sufferers feeling isolated and misunderstood. This struggle often extends beyond the individual, deeply affecting family members and caregivers.

In this episode, host Tom Hoppe is joined by Dr. Dinna Icatar, a Concussion Management Specialist and Chiropractor at Health Max Physio Clinic. Together, they discuss how families can navigate the challenges of chronic pain and explore practical support strategies to help caregivers and loved ones provide effective care while maintaining their own well-being.

For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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Reinjury is a common challenge following an initial injury—especially in high-demand environments like sports and military service. Understanding how to prevent it is crucial for long-term recovery and performance.

In this episode, host Tom Hoppe is joined by Daniel Crumback, a highly credentialed expert in rehabilitation and performance. Daniel is a Physiotherapist, Sport Physiotherapist, Clinical Exercise Physiologist, Certified Strength and Conditioning Specialist, High Performance Specialist, Chartered Activity and Health Practitioner, and Director of Strategic Health and Performance.

Together, they discuss his recent research aimed at reducing reinjury rates in the Canadian Armed Forces. While the study focuses on military populations, the insights and strategies shared are highly relevant for anyone recovering from injury—athletes, active professionals, and civilians alike.

For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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In previous episodes, we've discussed the deep connection between mental health and chronic pain. Today, we take that conversation further with Dr. Venue Karapareddy, a psychiatrist with specialized expertise in brain health, neuroplasticity, and innovative mental health treatments.

Dr. Karapareddy is a clinician and researcher who focuses on complex conditions such as PTSD, treatment-resistant depression, and chronic pain. He is actively involved in advancing the use of neuromodulation therapies—including transcranial magnetic stimulation (TMS) and ketamine—for individuals whose symptoms have not responded to traditional treatments.

In this episode, host Tom Hoppe sits down with Dr. Karapareddy to explore how chronic pain and PTSD are linked in the brain, how neuroplasticity can be harnessed for healing, and how emerging therapies are reshaping what’s possible in pain and trauma recovery.

For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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Today, we welcome back Dr. Jeffrey Mogil, E.P. Taylor Chair in Pain Studies at McGill University, to explore the fascinating world of preclinical pain research—specifically, the role of gender differences.

In this episode, host Tom Hoppe asks Dr. Mogil to explain what preclinical research is and why studying sex differences in animal models, like rats, is critical for understanding how pain is experienced and treated differently in men and women.

Tune in to learn why this research matters and how it could shape the future of pain management.

For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/
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For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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In Season One, we explored how chronic pain can affect children—and how parental pain may increase the risk of chronic pain in the next generation.

In this episode, host Tom Hoppe welcomes back Dr. Melanie Noel, Principal Investigator of the original study, to discuss her latest research examining the unique needs of Veteran families living with chronic pain. Together, they explore how chronic pain impacts not just individuals, but entire families—and what can be done to support better outcomes across generations.

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For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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