For all my foodies and anyone who loves talking about food, this one is for you. 

In this episode I talk all about the power that food has, how it heals us and should be celebrated and enjoyed.

I focus on the magical properties of what nourishment does for our bodies, mind and soul. I also talk a little bit about how to switch your mindset around food to be more positive and abundant.

I also touch a little on how a positive/healthy relationship with food, meditation, gratitude and human design can help improve digestion at meals.

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For Human Design/ digestion:

https://www.myhumandesign.com

Follow me on:

@chaosintheattic

For health coaching:

@iam.ennkay