Arthritis. Diabetes. Heart Disease. People with these conditions are usually on medication. If you change what you eat, what you put on your plate has the power to heal and potentially reverse illnesses. Chick2Chick "chirps" with an Integrative Nutrition and Health Coach about the benefits of eating "real food", knowing which foods help and hurt, and understanding how "Food is Medicine".

Clothes courtesy Three Little Birds Boutique.

#podcast #letschirp #realtalk #womensvoices