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In this episode, I’m opening up about my personal battle with anorexia and body dysmorphia — a struggle that started when I was transitioning into high school. I share how I lost control, how I found healing, and what I’ve learned about rebuilding my relationship with food. Because for me, recovery meant realizing that food was never the enemy — it was part of learning to love and nourish myself again.
By FitfoodchickIn this episode, I’m opening up about my personal battle with anorexia and body dysmorphia — a struggle that started when I was transitioning into high school. I share how I lost control, how I found healing, and what I’ve learned about rebuilding my relationship with food. Because for me, recovery meant realizing that food was never the enemy — it was part of learning to love and nourish myself again.