Don’t Just Survive, I Want You To Thrive Today I have the honor to have with me, Gloria Dollinger, a registered dietitian, mother, and business owner.  She is going to be teaching us about the power of food and how we can use our relationship with food to help change our life. As a Dietician, […]
The post <a href="https://jodiebaudek.com/whats-on-your-plate/">Food Is Your Fuel : What’s On Your Plate?</a> appeared first on <a href="https://jodiebaudek.com">Jodie Baudek</a>.

Don’t Just Survive, I Want You To Thrive Today I have the honor to have with me, Gloria Dollinger, a registered dietitian, mother, and business owner. She is going to be teaching us about the power of food and how we can use our relationship with food to help change our life. As a Dietician, […] The post Food Is Your Fuel : What’s On Your Plate? appeared first on Jodie Baudek.

Don’t Just Survive, I Want You To Thrive Today I have the honor to have with me, Gloria Dollinger, a registered dietitian, mother, and business owner. &nbsp;She is going to be teaching us about the power of food and how we can use our relationship with food to help change our life. As a Dietician, […]
The post <a href="https://jodiebaudek.com/whats-on-your-plate/" rel="noopener noreferrer">Food Is Your Fuel : What’s On Your Plate?</a> appeared first on <a href="https://jodiebaudek.com" rel="noopener noreferrer">Jodie Baudek</a>.

Food Is Your Fuel : What’s On Your Plate?

Do you feel unseen? Like you walk into a room… and no one really notices? You’re not that 20- or 30-something anymore who turned heads just by showing up — but you know that person’s still in there. You look in the mirror and still feel full of life, still curious, still hungry for something more. But life’s happened. Maybe it was a crisis. A divorce. A job loss. A quiet shame. Menopause. Perimenopause. Or maybe… just the kind of grief you never really gave yourself time to feel. This isn’t about going back. It’s about finding your way forward — with clarity, confidence, and the courage to be seen again. I filmed this in one take. No script. No edits. Just truth. 💬 Drop a comment: What part of you is ready to come back to life again? 📺 Subscribe to my channel so you don’t miss what’s coming next — and please share this with someone who needs to hear it. — Jodie Founder of The Essence Method 🎙️ This episode is proudly sponsored by C_LOUISE – marketing &amp; strategy for bold, visionary brands. 💼 For partnership inquiries, brand collaborations, or sponsorship opportunities, please contact us directly.

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Do you feel unseen? Like you walk into a room… and no one really notices? You’re not that 20- or 30-something anymore who turned heads just by showing up — but you know that person’s still in there. You look in the mirror and still feel full of life, still curious, still hungry for something more. But life’s happened. Maybe it was a crisis. A divorce. A job loss. A quiet shame. Menopause. Perimenopause. Or maybe… just the kind of grief you never really gave yourself time to feel. This isn’t about going back. It’s about finding your way forward — with clarity, confidence, and the courage to be seen again. I filmed this in one take. No script. No edits. Just truth. 💬 Drop a comment: What part of you is ready to come back to life again? 📺 Subscribe to my channel so you don’t miss what’s coming next — and please share this with someone who needs to hear it. — Jodie Founder of The Essence Method 🎙️ This episode is proudly sponsored by C_LOUISE – marketing & strategy for bold, visionary brands. 💼 For partnership inquiries, brand collaborations, or sponsorship opportunities, please contact us directly.

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Food Is Your Fuel : What’s On Your Plate?

Food Is Your Fuel : What’s On Your Plate?