Food is all around us. On TV, on YouTube and on Instagram. Have you found yourself posting a pic of your food on the gram, seeing if you would burn off that 10,000 calorie challenge.. well we talk about how social media impacts our eating habits! Question of the week @ballercarol98 “how can I personalize my macros”? Thanks so much for viewing our podcast where you say becomes better with us Becky & Sammy! Please consider subscribing and continue asking us questions!!!