Food gives us energy, keeps us healthy and grow. But can it also affect our mood? Science says it CAN! Mental health conditions such as depression is continuing to rise. Food has the potential to decrease the incidence. How? Listen to this podcast now! Enjoy

Food, mood, and depression : Is there a connection?

Welcome to Titatri Talk! I am Fenthy Pepen from Indonesia. Having knowledge I gained from my bachelor of nutrition and realizing how amazing Nutrition can have impact in our daily life encourages me share with you. I am learning English, I hope the way I talk wont be annoying. The last but not least, please keep in mind this program is for education purpose only. As always, consult your health condition to health care providers. Find me on Instagram and Facebook @fenthypepen

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Food, mood, and depression : Is there a connection?

Food, mood, and depression : Is there a connection?