Learn more about how to support yourself and your mental health through the food & moods connection w/Coach T! An Enlightening episode you don’t want to miss!

Learn more about how to support yourself and your mental health through the food &amp; moods connection w/Coach T! An Enlightening episode you don’t want to miss!

Food & Moods (Mental Health Awareness Month)

Join Coach T weekly to learn more about healthy eating & nutrition not only for the body but for the soul. Food is fuel and is a powerful resource for physical, emotional, and spiritual health as well! Learn how what you eat can support you more while also feeding your spirit man with the word of God. Coach T is a Christian and has served in ministry leadership for 11 years, is a nutrition coach, and group fitness instructor that focuses in this podcast on teaching you how to intentionally nourish your body and feed your spirit. Let’s go on a nutrition journey together!

Health & Fitness

Nutrition

Join Coach T weekly to learn more about healthy eating &amp; nutrition not only for the body but for the soul. Food is fuel and is a powerful resource for physical, emotional, and spiritual health as well! Learn how what you eat can support you more while also feeding your spirit man with the word of God. Coach T is a Christian and has served in ministry leadership for 11 years, is a nutrition coach, and group fitness instructor that focuses in this podcast on teaching you how to intentionally nourish your body and feed your spirit. Let’s go on a nutrition journey together!

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Food & Moods (Mental Health Awareness Month)

Food & Moods (Mental Health Awareness Month)