Welcome to the first episode of Midlife Food Myths where I dive into foods that get sold as 'healthy' but may actually be contributing to your digestive and other health issues.

This will be the first of a series of episodes where I bust open the myths around what IS or ISN'T necessarily healthy, especially in midlife.

p.s. make sure you subscribe and leave a review for my podcast! You can help this information get into more hands!

Why are their foods that are touted as healthy but really aren't? Profit baby - that's one reason. The rest of the reasons get a little too dark for now.

Are you a woman in midlife who would like to lose weight but feel frustrated every time you hop on the scale?

JUMPSTART is for you! I have just a few spots left in my August 1st program so reach out right away! I can guarantee your weight loss because I help you learn the ROOT of your weight gain - and once you learn this....you will never need a diet program again!

JUMPSTART is my foundational program that is essential to learning the ROOT of why you have extra weight that is hard to get off. You will learn the ROOT of EVERY Dis Ease - and once you know this - you will finally be able to take your health & your life back!

I have and have lost 60 lbs - and I am helping other women do the same!

Here are just some of the things my clients are saying:

"I have lost 24 lbs since working with Erin almost 6 weeks ago. My inflammation and pain are almost gone!" SD

"I'm thinking clearer and not forgetting as much, my mind feels sharper!" DH

"I have more energy, sleeping better, making better food choices and overall feel so much better in just 1 week!" DN

“I have lost 9lbs since working with Erin almost 6 weeks ago. The weight is only a bonus. I have dropped my fasting blood sugar 52 points, I’m seeing more energy, sleeping better and working thru old habits that have been easier to break than I ever imagined........” RW

⁠CLICK HERE to complete this form and let's get you going today! ⁠