MENTIONED RESOURCES:Hot For Food BlogMinimalist BakerOh She GlowsThe China Study: Book by T. Colin Campbell and Thomas M. CampbellSardinia, Italy: Blue ZonesA free-of-charge way for you to support this podcast if you are enjoying the episodes:✍

Food Optimization: Finding Your Optimal Lifestyle Diet For Increased Energy & Aliveness

peace + goodness via audio waves on a weekly basis hosted by krista marie. plenty of conversations and interviews revolving around mental, physical and emotional health to guide you on a journey of self-awareness and discovery. here to get you feeling peaceful, light, free + happy all the days of your life.

Share Food Optimization: Finding Your Optimal Lifestyle Diet For Increased Energy & Aliveness

Sign up to save your podcasts

Food Optimization: Finding Your Optimal Lifestyle Diet For Increased Energy & Aliveness

Food Optimization: Finding Your Optimal Lifestyle Diet For Increased Energy & Aliveness