I'm having a discussion with Dr. Anthony Balduzzi of the Fit Father Project. He discusses 3 simple ways to incorporate healthy habits with one of them being standardizing your meals to make incredible healthy gains.

Food Revolution Friday! Can Standardizing Your Meals Make You Healthier?

The alternative prescription.
Serving you vitamins for your life! 
Bite sized, holistic solutions to upgrade all areas of your health so you can thrive in life.

Alternative Health

Health & Fitness

The alternative prescription. Serving you vitamins for your life! Bite sized, holistic solutions to upgrade all areas of your health so you can thrive in life.

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Food Revolution Friday! Can Standardizing Your Meals Make You Healthier?

Food Revolution Friday! Can Standardizing Your Meals Make You Healthier?