HOW DO WE KNOW WHAT LOVE REALLY IS | WHAT IS LOVE?

The concept of love is so abstract. Love is not a black and white concept. We try to define all the different types and compartmentalize it. Instead we should grow and learn more about it. 

We can express love all the time, or as much as we can! You don't have to "love" someone to show them kindness. 

You ARE Mentally STRONG
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Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 

However, she has developed a new pathway to Becoming Mentally Strong & Choosing to be Happy.  With purpose, Dr. B has developed the phases that were refined within the Choice Mapping System that she created and wants to share with you.