Food shaming and food bulling are conversations we often don't consider until we have school-aged children. This conversation discusses the importance of opening the conversation about food shaming, the statistics for eating disorders and food insecurity, the positives and downsides to social influence and finally, what we can do as parents and teachers to minimise food shaming.

I hope this episode is valuable and adds to your Meal Time Success kit.

Support services:
Butterfly foundation: 1800 334 673
Beyond Blue: 1300 22 4636
Kids Helpline: 1800 55 1800

My Programs and Recipe Books: https://shophernourishedkids.com

ABOUT ME

Krissy is a Gold Coast mum of three and owner of Her Nourished Kids, an online space dedicated to supporting families with young children through meal times. Krissy is a Certified Nutrition Coach with a background in psychology, an author of two kid-friendly whole food recipe books and creator of MEAL TIME SUCCESS: online programs for parents of children aged 0-6 years.   Krissy has a special interest in fussy eating and fostering healthy relationships with food and is known for her easy and achievable meal time strategies and non-judgemental support.

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