In this episode of Food Talks, Jordan Townsend is joined by Naturally You employee Kelcie Shack.

Kelcie and Jordan talk about what it is like for a woman in 2020 to have and raise a baby nutritionally. They discuss some of the do's and do not's of giving birth and breast feeding and much much more!

If you're a woman and wanting some great information on having and raising a kid in 2020 this episode is for you!

The Brain is a fascinatingly mysterious organ that controls all functions of the body, and any damage, no matter how minimal, can have lasting effects if not properly treated. In this Episode, Dallas and Jordan Townsend talk about traumatic brain injuries and their effects on the body. They talk about their own experiences with brain injuries and discuss what foods are known to promote brain health. Enjoy! :)

In this episode of Food Talks, Jordan Townsend talks with Naturally You Practitioner, Beth Messina, about the long surgery filled journey she's had to take to get her health back on track.

Beth details her early life and the troubles she faced nutritionally and physically, and how she found her way to Naturally You.

We hope you enjoy the podcast and maybe something in Beth's life will resonate with a listener to encourage them to recapture their health because it is never too late.

In this Episode of Food Talks, Jordan Townsend sits down with the owner and practitioner at Naturally You, Kim Townsend.

Kim talks about her life and ailments, and how she found her way to natural medicine by trying to raise two sickly young boys.

Hopefully her story will resonate with our listeners to urge them to seek out a natural approach towards health and wellness.

In this episode of Food Talks, Dallas and Jordan Townsend talk about the details of Veganism and what reasons and benefits people have for cutting out meat.

We also go into the benefits of eating meats over vegetables, and the benefits organically grown meats can provide you.

The real winner in this fight is a balanced diet of plants and meats consisting of Whole Foods.

Like, comment, and subscribe for more Food Talks greatness!

In this episode, Dallas and Jordan Townsend discuss what are calories and why counting your calories isn't all its cracked up to be, when it comes to losing weight. 

Calories are the gas that fuels your body. Eat clean calories and run the engine smoothly.

In this episode, Dallas and Jordan Townsend discuss Allergies! Everybody has their own experience with allergies. From Cat and Dog dander, to peanuts and shellfish, the dangers of these allergies can vary widely depending on the person.

We discuss where these allergies may come from, and what might possibly be done to deal with and lesson the effectiveness of these allergens.

Hope you enjoy and remember to like, subscribe and comment!

In this episode of Food Talks, Dallas Townsend and Jordan Townsend talk about what inflammation is and how it can affect your body.

Many American's live in a state of constant inflammation which can lead to a wide variety of health problems.

Sometimes the solution is right in front of us, but requires a bigger change to our lives than we are willing to commit to.

It's your health and wellness at stake, and no one can make the healthy choices for you!

Enjoy, drop a like, comment, and subscribe!

In this episode, Dallas and Jordan Townsend discuss the importance of why you should eat fruits and vegetables, and what benefits they offer you.

It's common sense to eat your vegetables, but many people in the world today can go weeks without eating the leafy greens that their body desperately requires.

Your body is a temple.