In this episode Anthony Pasquale teaches you about his macronutrient reversal strategies to boost fat loss and break through your weight loss plateaus. Anthony also teaches about the proteins, fats and carbohydrates he uses when trying to lower body fat without needing hours in the gym. Getting lean isn’t complicated. A new Q&A segment is now at the end of each episode. This week we talk glutes and how to get a lean butt.