In this episode Kaity talks about the importance of Food Tracking but how to do it the SIMPLE way without any food tracking apps.

Food Tracking Hacks

Kaity was Obese and struggled with major Health issues most of her young adult life. After losing 100lbs in one year she decided to share her story and help others Fix their Food and change their lifestyle. She loves to share Healthy Junk Food Recipes and inspire others on Instagram with Health Hacks. Listen to “Fix Your Food[ie]” to clean up your Health, lose weight and feel good with all of Kaity’s habits, tips and tricks!

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Food Tracking Hacks

Food Tracking Hacks