Today, I have the privilege of having Mary Molina, who founded Lola Snacks, on the show! We talk all about gut health and how she founded her company and snack brand. She shares her inspiring story about how she created her snacks during a time of gut health struggles within her family. She also details the science behind her ingredients and why lola snacks are so unique from other gut health-promoting snacks! Lola snacks offers various energy bars packed with prebiotics and probiotics, and have helped many individuals improve gut health and IBS symptoms. We also talk about the importance of incorporating certain foods that promote gut health into the diet, and active dietary steps we can take to reduce unpleasant symptoms and enhance wellbeing. She is truly inspiring and so passionate about this topic, and her DM's are always open! You can connect with her through Instagram, and buy their products online!

Instagram: https://www.instagram.com/lolasnacks/

Website: https://lolasnacks.com/pages/heres-our-story-with-sunny-anderson

My Instagram: https://www.instagram.com/an.athletes.apron/