Rachel Wainwright leads a dream life. She travels the globe leading yoga retreats and trainings. But things behind the scenes aren't always dreamy--and she's sharing the whole Truth in this episode. For one: not so long ago she spent 22 days in a near-coma, unable to move, eat, or sleep. This episode is for you if you ever feel like someone else has it way easier than you. Which, don't we all feel, sometimes? Hopefully what Rachel shares will affirm your own life and self-loving.

And, like always, maybe inspire you to share your own behind the scenes. Find Rachel on Instagram @exhaleyogaretreats