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For a While
For a While episodes
- The Burnout Episode: The Signs, The Struggles and The Story
We discuss our experiences with burnout, how we experienced the signs of burnout, and what we did to recover -- as well as the key life lessons that going through burnout taught us.
Share your personal burnout experiences with us. Leave us a message! https://anchor.fm/forawhile/message
CONNECT WITH US
Join the conversation and let us know what you think at [email protected]
Or leave us a message at https://anchor.fm/forawhile/message
Follow us on Instagram: @forawhilepodcast | Kirstie @kirstie.bruce | Andrea @hyggelosaurus
1 hr 13 min - The Work Episode: Interview Tips, Work Culture Differences and Job Hunting
Continuing our conversation from last episode, we talk about cultural working differences, job interview tips, underrated skills you need for every kind of job, and more . Stay tuned next week for our episode where we talk about work burnout.
Have any questions for us to cover? Did you have a similar or different experience? Leave us a message! https://anchor.fm/forawhile/message
CONNECT WITH US
Join the conversation and let us know what you think at [email protected]
Or leave us a message at https://anchor.fm/forawhile/message
Follow us on Instagram: @forawhilepodcast | Kirstie @kirstie.bruce | Andrea @hyggelosaurus
57 min - The Work Abroad Episode
We talk about our experiences living and working in the UK, US, Hong Kong, and Singapore, through the study abroad route and others. We also briefly touch on family and friends who made a move to the US, Canada, or are considering moving to Australia. We talk about this from our perspective as Filipinos and the accompanying potential challenges this entails.
Andrea also talks about finding work as a digital/marketer in Hong Kong versus Singapore, and the things she wishes she had known earlier to help make job hunting abroad easier, and how all this has changed with the pandemic.
Stay tuned for the next episode where we dive deeper into the job hunt experience such as interview questions to prepare for and working culture in different countries.
Have any questions for us to cover? Did you have a similar or different experience? Leave us a message! https://anchor.fm/forawhile/message
CONNECT WITH US
Join the conversation and let us know what you think at [email protected]
Or leave us a message at https://anchor.fm/forawhile/message
Follow us on Instagram: @forawhilepodcast | Kirstie @kirstie.bruce | Andrea @hyggelosaurus
48 min - 2020 Year End Reflection Part II + Intention setting for 2021
A continuation of 2020 reflections with some random discussion fit in. We recorded this just right before the holidays. What's your intention for 2021? Leave us a message!
CONNECT WITH US
Join the conversation and let us know what you think at [email protected]
Or leave us a message at https://anchor.fm/forawhile/message
Follow us on Instagram: @forawhilepodcast | Kirstie @kirstie.bruce | Andrea @hyggelosaurus
1 hr 2 min - 2020 Year End Reflections Part I
We don't usually do this, but 2020 calls for something special. Submitting here our 2020 year-end reflection part 1 in podcast format.
Did anything resonate with you? Feeling the same way? Leave us a message!
CONNECT WITH US
Join the conversation and let us know what you think at [email protected]
Or leave us a message at https://anchor.fm/forawhile/message
Follow us on Instagram: @forawhilepodcast | Kirstie @kirstie.bruce | Andrea @hyggelosaurus
48 min - Homeopathy with Denise Celdran
Andrea chats with Denise Celdran about homeopathy as a potential added support for COVID treatment. Find out about how homeopathy works, how Denise got started with homeopathy, and how she's helped people recover from COVID with homeopathic treatments.
Denise Celdran also runs Mindworks Center for Mind Health in the Philippines together with her pediatrician father, and Edgy Veggy cafe. Check out her Facebook profile where she gives updates on online homeopathy classes and her homeopathy journey in the age of COVID. To learn more, email [email protected] to join or send a WhatsApp/Viber message to +639666120455.
Learn more about what she does on these websites:
http://www.mindworks.com.ph
http://www.homeopathy.ph
http://www.thegoodseed.ph
The interview goes on further about her experiences with plant medicine, so if you want to hear more about that, leave us a message!
CONNECT WITH US
Join the conversation and let us know what you think at [email protected]
Or leave us a message at https://anchor.fm/forawhile/message
Follow us on Instagram: @forawhilepodcast | Kirstie @kirstie.bruce | Andrea @hyggelosaurus
33 min - Biohacking with Eli Abela
Andrea chats with Eli Abela of UNLTD Biohacking and Recovery Center in Mandaluyong, Manila. Eli is the Philippines’ first and only Human Potential ™ (Bulletproof™) Coach and a “biohacker”, working with people from all walks of life to help them be at their best physically, mentally, and emotionally, through a variety of biohacking machines and healing modalities -- she's practically tried them all. Hear her story of how she became a biohacker, the success stories that help keep her going, and some unlikely but simple and doable tips on how to keep your immunity up.
Learn more about UNLTD here: https://unltd.ph/about/
This was actually condensed from a three hour interview, there was so much to cover! Wanna hear it all? Leave us a message here: https://anchor.fm/forawhile/message
We mention: Auroville, Dave Asprey, Anat Baniel - Kreisberger, bodywork techniques, emotional freedom techniques, fasting, biofield tuning / sound healing, trauma therapy, neuro-atypical children
CONNECT WITH US
Join the conversation and let us know what you think at [email protected]
Or leave us a message at https://anchor.fm/forawhile/message
Follow us on Instagram: @forawhilepodcast | Kirstie @kirstie.bruce | Andrea @hyggelosaurus
1 hr 20 min - Reflecting on the Holidays Away From Home
Life update time! This podcast was recorded in November, after Thanksgiving and before entering the Christmas holidays in these interesting times. We talk about how we're spending the holidays away from home, for the first time ever.
CONNECT WITH US
Join the conversation and let us know what you think at [email protected]
Or leave us a message at https://anchor.fm/forawhile/message
Follow us on Instagram: @forawhilepodcast | Kirstie @kirstie.bruce | Andrea @hyggelosaurus
50 min - Ep 15: On Friendships (part 2) - Friendships During A Pandemic
We talk about how we rely on friendships, and how support doesn't exclusively have to come from a partner. We talk about our friendship wish lists, and Andrea asks Kirstie for advice regarding how friendships have evolved in the pandemic age.
CONNECT WITH US
Join the conversation and let us know what you think at [email protected]
Or leave us a message at https://anchor.fm/forawhile/message
Follow us on Instagram: @forawhilepodcast | Kirstie @kirstie.bruce | Andrea @hyggelosaurus
30 min - Ep 14: On Friends (part 1) - Friendship Breakups, Friend Types and Attachment Theory
Having moved around a lot, we talk about the kinds of friendships we have and how they've evolved, especially now in this pandemic. We talk about friendship breakups and the kinds of friends we think we are, according to the attachment theory.
CONNECT WITH US
Join the conversation and let us know what you think at [email protected]
Or leave us a message at https://anchor.fm/forawhile/message
Follow us on Instagram: @forawhilepodcast | Kirstie @kirstie.bruce | Andrea @hyggelosaurus
43 min
About For a While
From the publisher's feed
Conversations between two thirtysomething girlfriends from Cebu, Philippines, now living life in the UK and Singapore. We talk about everything and anything, from lighthearted chats to in-depth conversations as we navigate work, life, and relationships.
Currently in the middle of recording episodes for Season 2! Subscribe now to stay notified.