Our thoughts have a lotttt more power than we let on. Whatever we are thinking controls how we show up. Today we are talking about what we can do to change our thoughts and our opinions towards certain things so we can always show up happier and excited in our lives!

Next week with the littles we are talking about the exact same thing and believe it or not I gave them the SAME tool! They may be younger than us but our tools can still help them and us at the same time!!

I can not wait to hear what you all think!! 

If we are not connected yet come get in contact with me on Instagram @Talia_Anderson__

Talk to you soon!! XOXO