In this episode, Bo sits down with Dr. Danny Bang to explore what biblical meditation truly is—and how it plays a vital role in going deeper with God.

Far from the emptying practices of Eastern meditation, biblical meditation is the marinating of our hearts, minds, and imaginations in God's Word until it becomes real, warm, and transformative. You'll learn why this “missing middle” between reading and praying is the secret to depth, joy, and lasting spiritual change.

Episode Highlights & Outline

00:00 – Introduction: Why meditation matters in a season of going deeper• Meditation as a core spiritual practice• Clarifying what biblical meditation isn't

02:00 – Definition of biblical meditation• Drawing from Psalm 1 and the “tree by the stream” imagery• Not emptying the mind, but filling it with God’s Word• Marinating your whole being in Scripture

05:00 – Meditation as the missing bridge between reading and prayer• George Müller and Tim Keller’s reflections• How meditation fuels real prayer and surrender

08:00 – Meditation and the 7 mile markers of spiritual depth• How meditation propels:

* Awareness

* Understanding

* Admitting

* Repentance

* Surrender & Confession

* Consistency

* Overflow

12:00 – Meditation as a spiritual workout• Requires time, focus, effort, and repetition• Not about knowledge, but presence and imagination• Submerging your whole mind under God’s Word

15:00 – Practical methods of meditation• The “40 Reflections” Method• Choose 1–2 verses from Bible reading• Write or record reflections until you hit the wall—then keep going• Compress to 1 “portable” truth for the day

20:00 – Commentary and outside resources• How to use tools like:

* Enduring Word by David Guzik

* My Utmost for His Highest by Oswald Chambers

* For the Love of God by D.A. Carson

25:00 – Other meditation frameworks• Tim Keller’s questions:

* What does this say about God and humans?

* What commands/promises/examples are here?

* Why is God showing me this now?

* What would obedience look like if I believed this fully?• SOAP method (Scripture, Observation, Application, Prayer)• Memorize & Paraphrase: Rewrite scripture in your own voice (even poetic or playful)

30:00 – Making meditation personal• Letting it shape you emotionally and imaginatively• How internalizing scripture provides strength, clarity, and joy• "If it’s not a little sappy, it’s not personal."

36:00 – Barriers to meditation and how to start small• Time investment: push for “one yard” a day• Expect roadblocks—but also joy• Even five minutes can go a long way

40:00 – Final encouragements• This is how Christians have grown for centuries• Don’t go big—just go deep• Make it personal, make it regular, and let it change your life• Consider inviting someone to teach or model it for you

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverygoodwork.substack.com

In this episode, Bo and Pastor Pete break down what it really means to go deeper in your walk with Jesus. While "going deeper" sounds inspiring, many leaders and members are left wondering—what does that actually look like in real life?

This conversation lays out a clear and practical pathway of spiritual growth, built around eight mile markers that reflect genuine transformation: awareness, understanding, confession, repentance, surrender, perseverance, and eventual spiritual fruit. They also outline the common barriers that get in the way, like busyness, distraction, and fear of what God might reveal.

Episode Highlights & Outline

00:00 – Introduction: Why talk about going deeper?• The season’s emphasis on prayer and worship• Why deeper faith leads to wider witness

03:00 – Why “going deeper” matters• Superficial spirituality leads to stalled transformation• It’s not about doing more—it’s about letting God in more

04:30 – Mile Markers of Spiritual Depth

* Awareness – Recognizing something is wrong

* Understanding – Connecting issues to spiritual need

* Admitting – Owning your part in sin or struggle

* Repentance – Turning from sin to Jesus

* Surrender & Confession – Letting God into the inner prison

* Consistency & Perserverance – Building rhythms of prayer, worship, and reflection

* Overflow – Boldness, fruit, and ministry to others

13:00 – Using the mile markers in discipleship• Questions to ask yourself and others• How these markers connect with the upcoming Blessed sermon series

15:00 – Practices That Help Us Go Deeper• Worship, prayer, journaling, silence & reflection• Gospel fluency tools like the “Two Trees”• Scripture meditation (e.g. Lectio Divina)• Confession and intercession• Fasting• Church’s rhythm of gatherings

19:00 – Common Barriers to Depth• Busyness and constant distraction• Fear of what God might reveal• Guilt and shame that drive hiding• Superficial routines that mask real spiritual drift

23:00 – One Practical Step for This Week• “Search me, O God…” (Psalm 139) – A simple prayer to begin• Reminder: Deeper doesn’t mean heavier—often it brings freedom

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverygoodwork.substack.com

In this final episode of our Gospel Fluency series, Pastor Sam Beck joins the conversation to explore "the turn"—the transformative step of applying the gospel specifically and effectively to the idols we’ve uncovered in our hearts. Together, we dig into how knowing God through Scripture is essential to gospel fluency, not just for understanding forgiveness, but for experiencing deep heart change. We unpack practical examples of how biblical themes like God as Father, Shepherd, King, and Redeemer speak directly into our struggles with anxiety, anger, materialism, and control.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverygoodwork.substack.com

In this episode, Pastor Rebi Varghese from Church of the City in New York shares hard-won wisdom on how to create Life Groups and community groups that truly disciple and transform people. Drawing from years of experience in Ann Arbor and now New York, Rebi reflects on what makes community effective across life stages—from college students to working adults to families with young children. He unpacks how leaders can shape the culture of their groups not just during the meeting, but through intentional relationships, everyday invitations, and Christ-centered conversations. This conversation is full of practical insight on empowering others, being faithful in unseen moments, and keeping Jesus at the center of it all.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverygoodwork.substack.com

In this episode, we sit down with Pastor Sam to explore why leadership development isn't just for pastors or church staff—it’s essential for every Christian. Pastor Sam shares his personal leadership journey, insights from both church and marketplace settings, and offers a practical, biblical definition of Christian leadership: moving people from where they are to where God wants them to be. We unpack the tension between spiritual growth and practical leadership, discuss the consequences of neglecting leadership in ministry, and explore the vital relationship between discipleship and leadership. With frameworks like character, calling, and competency (plus a case for a fourth: capacity), this conversation helps believers think holistically about leadership and grow in tangible, God-honoring ways.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverygoodwork.substack.com

In this episode, we sit down with Sarah Yon for an honest and deeply personal conversation about discipleship that moves beyond spiritual activity and into heart-level transformation. Drawing from her formative experiences in college and the challenges of following Jesus in the busyness of family life, Sarah shares what it means to be truly known, changed, and freed by Christ. We explore why many settle for surface-level discipleship, the uncomfortable process of inner change, and how both community and one-on-one relationships play a crucial role in spiritual growth.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverygoodwork.substack.com

In this episode, Bo sits down with Dr. Danny Bang to explore the overlooked but essential practice of prayer in our walk with Christ and our journey of discipling others. Drawing from personal stories, scripture, and real-life struggles, Danny shares how prayer has shaped every major season of his life—from crisis moments to everyday burdens—and how it continues to transform his heart from the inside out.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverygoodwork.substack.com

In this episode of For Every Good Work, Erica interviews Bo in a continuation of the Gospel Fluency series. Together, they unpack what it means to identify "the sin beneath the sin"—the deeper heart-level idols, false beliefs, and motives that drive our behaviors. Bo shares personal reflections and a raw example from a difficult work situation, demonstrating how gospel fluency helps move us from frustration to repentance and faith.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverygoodwork.substack.com

In this episode, Bo and Pastor Pete unpack what it means to intentionally shape the culture of a life group (or any community) rather than letting it drift passively. Drawing from business leaders and biblical models like Acts 2:42–47, they emphasize that every group already has a culture—healthy or not—and it’s the leader’s role to drive intentional change rooted in the gospel.

Pastor Pete introduces a four-step framework—Communicate, Demonstrate, Navigate, Celebrate (CDNC)—to help leaders impart values like prayer, servanthood, and vulnerability in practical, repeatable ways. They explain how culture is more often caught than taught, and why modeling behavior is essential for lasting transformation.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverygoodwork.substack.com

In this episode, Bo and Pastor Pete unpack the concept of gospel fluency—the ability to apply the truths of the gospel to everyday life, not just believe them intellectually. Drawing from Jeff Vanderstelt’s insight that “we are all unbelievers in moments,” they explore how Christians often live out of fear, shame, performance, or self-sufficiency rather than grace, identity in Christ, and the love of God.

They introduce a practical framework called the Two Trees Tool that helps diagnose unbelief and re-center hearts on gospel truth. Through a live example of post-work tension at home, Pastor Pete models how to trace reactions to deeper heart beliefs and reorient them with Scripture.

Resource (Two Trees PDF)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverygoodwork.substack.com