Whether you are a beginner or returning to running, you'll get expert advice from physical therapist Ashleigh Kratz on preventing injuries, key exercises, training, footwear, and running mechanics.

How do you know if you or a loved one has developed a chemical dependency? What can (and can’t) you do about it? Brian Bartlett, Clinical Manager of Programs for Change, answers these difficult questions.

We look at our phones and laptops an average of five hours a day, with our head forward, and shoulders and back rounded. Physical therapist Kimberly Webb offers tips to improve posture—relieving pain and stiffness.

Interested in an IUD or implant for birth control, but don’t know enough about them? Midwife Michelle Rice, MSN, CNM, NCMP, talks about how the devices work, the benefits, risks, and effectiveness.

Effectively manage the symptoms of lymphedema with these suggestions from Occupational Therapist Julie Burbach, OTR/L, CLT.

Ear, nose and throat specialist Benjamin Addicks, MD, talks about when ear tubes are a good idea for your child. He also discusses what the surgery involves and what results to expect.