Have you thought lately about what is meaningful to you, and what’s in the way of you creating that meaning? Do you have the courage to think and identify the things that are truly meaningful to you?

In this episode of the For Kick-ass Women Only podcast, Kathy talks about how to make room for what is meaningful in your life. You have to let go of things and people who are not making an impact in your life to start making room for what’s important.

Listen in to learn how to stop being selfish by constantly doing things for other people because it becomes more about how you want to define yourself. You will also how to step into a new space in your life by letting go of old habits, limiting beliefs, and limiting identities.

 

WHAT YOU WILL LEARN:

[0:48] Intro

[1:27] How we go off balance for living to work instead of working to live.

[2:53] Why constantly serving others may not lead to the fulfilled life you desire.

[6:57] How to have the courage to identify the things that are truly meaningful to you.

[9:05] Stop entertaining negative people and instead surround yourself with people helping you create the life you desire.

[11:50] Stop doing the things that maintain exactly where you are and instead pursue the things that light your soul on fire.

[13:19] Learn to let go of old hurts and limiting beliefs and make room for things meaningful to you.

[15:04] Think of what is in the way of you getting to your meaningful life and start making changes.

 

STANDOUT QUOTES:

“If you’re constantly saying yes to doing things for other people, that’s actually a form of selfishness because it becomes more about you and how you want to define yourself.”- Kathy [5:53]

“We’ve got to clear out some old hurts, limiting beliefs, and limiting identities that are preventing us from stepping into a new space in our lives.”- Kathy [13:21]

 

STAY CONNECTED

Check out the video of this episode on my YouTube channel: https://youtu.be/wa_n0bR_iSY

Click SUBSCRIBE to make sure you get a heads up when the new episodes come out!

Learn more about me here: https://coachkathywilson.com

What lies are you holding onto about why you can’t achieve the life that you want? What do you win for believing in those lies even though you know you want a better life?

In this episode of the For Kick-ass Women Only podcast, Kathy talks about the lies we tell ourselves and how they stop us from achieving our best version. It’s time to let go of the lies and the excuses and step forward into the life that you were truly meant to live.

Listen in to learn how your stories and lies keep you safe and protected but also small, settling, and unchallenged to work for the life you desire. You will also learn how lies prevent change and letting go has to be a decision you make for yourself.

 

WHAT YOU WILL LEARN:

[0:49] Intro

[2:17] The lies we’ve created that give us no opportunity for success whatsoever.

[7:11] What are your reasons for believing that you can’t achieve the life you desire?

[7:40] Understand that you’re the only one that matters whether you go after the life you want or not.

[8:53] What do you win by holding on to your lies and excuses?

[11:10] How to let go of the lies you tell yourself and commit to your dreams and the life you want.

[12:12] How your lies keep you safe and protected but also small and settling.

[14:16] The power of letting go of the lies that are keeping you from creating the next amazing version of your life.

 

STANDOUT QUOTES:

“Your unwillingness to believe that you can create the life that you truly desire does not make the life that you truly desire untrue.”- Kathy [7:59]

“Being able to have that life that you desire is absolutely a win.”- Kathy [12:08]

“We need to evaluate our lives and see those things that we truly need to let go of.”- Kathy [15:12]

 

STAY CONNECTED

Check out the video of this episode on my YouTube Channel: https://youtu.be/gySmRwtPuUU

Click SUBSCRIBE to make sure you get a heads up when the new episodes come out!

Learn more about me here: https://coachkathywilson.com

Are you ready to create your next-level life but don’t necessarily know how to get there? To create a pivot for your life, you must conduct a life audit and focus on breaking your life into areas to prioritize.  

Creating your next-level life involves having a clear vision of where you’re going, understanding what’s holding you back, and then creating a step-by-step pivot plan that focuses on who you are and how you’re showing up.

In this episode of the For Kick-ass Women Only podcast, we talk about how to elevate your mindset to be the woman who can embrace the next version of her life. Listen in to learn how to audit your life, figure out the obstacles stopping you from having a pivot plan, and create the next version of your life.

 

WHAT YOU WILL LEARN:

[0:48] Intro

[2:24] How everything in your life is dictated by how you feel.

[3:15] How to break your life into areas to audit and focus on rather than thinking about it as a whole.

[5:45] How to get clear about where you’re going to elevate change overwhelm and confusion.

[10:58] The C.R.O.P. method – how to figure out the obstacles stopping you from having a pivot plan and creating the next version of your life.

[13:22] How to elevate your mindset so you can elevate your experiences and pivot your life.

 

STANDOUT QUOTES:

“If we don’t know how to get there, then what we end up doing is continuing to create what we’re already experiencing.”- Kathy [2:05]

“How we feel dictates everything that we want in our lives.”- Kathy [2:42]

“Clarity gives you the opportunity to prioritize what’s important and to know the steps that you need to take.”- Kathy [9:36]

 

STAY CONNECTED

Check out the video of this episode on my YouTube channel: https://youtu.be/boUqca2QoLk

Click SUBSCRIBE to make sure you get a heads up when the new episodes come out!

Learn more about me here: https://coachkathywilson.com

You're a woman over 40 looking at your life; a life of raising children, being successful, having a great home or maybe even starting a business and trying to figure out what's next. What is the next amazing version of yourself and how do you get there?

Join Coach Kathy as she looks at the steps it takes to pivot into the life you desire and the three biggest fears you may have about pivoting. 

 

WHAT YOU WILL LEARN:

[0:48] Intro

[5:10] How the choices we make for our lives allows us to create the life we truly want to live.

[9:05] How fear can affect your view of a pivot and you ultimately end up settling for less.

[17:15] Why creating more space for success instead of sacrificing through your pivot has more impact.

 

STANDOUT QUOTES:

“It's not always about doing more, it's about doing differently.”- Kathy [4:17]

“Hope is that piece that makes you believe or get's you started down that path.”- Kathy [9:54]

“We should fear having regrets in this life.”- Kathy [18:45]

 

STAY CONNECTED

Check out the video of this episode on my YouTube channel: https://youtu.be/uK61iqCrnJk

Click SUBSCRIBE to make sure you get a heads up when the new episodes come out!

Learn more about me here: https://coachkathywilson.com

How thoughtful and intentional are you about the choices you’re making for your life? If you desire to create a meaningful, purposeful, and fulfilling life for yourself, you must be intentional about pivoting your life.

In this episode of the For Kick-Ass Women Only podcast, we talk about the things you believe, are stopping you from creating the life you desire. It’s important that you stop believing in lies and start believing that you can pivot your life.

Listen in to learn why it’s not always about doing more but about doing things differently to achieve your vision. You will also learn how to make 40 and beyond the most powerful age by accepting the challenge of change, which is in doing new things.

 

WHAT YOU WILL LEARN:

[0:49] Intro

[2:36] How to be thoughtful and intentional about your life choices to create a purposeful and fulfilling life.

[4:12] The untrue beliefs you have that are stopping you from pivoting your life after age forty.

[10:19] Why you may never pivot your life if you hold on to untrue beliefs.

[11:39] Understand that it’s not too late for you to change your life by first working on your belief system.

[14:04] How your vision and pivot are rooted in you having more time for the meaningful things to you.

[15:36] How to create your pivot plan a that allows you to do less as you desire.

[16:58] Why doing the things that fulfill you allow you to bring the best of yourself to the world.

[18:35] Start evaluating with thoughtful intention and create the life you want for yourself.

 

STANDOUT QUOTES:

“All of these things that are in your head are a big reason why you don’t believe that you can truly pivot your life.”- Kathy [10:04]

“Whatever you believe is your truth is going to impact your decision-making.”- Kathy [10:38]

“As a woman over 40, you’re at the most powerful point in your life.”- Kathy [11:47]

 

STAY CONNECTED

Check out the video of this episode on my YouTube Channel: https://youtu.be/fksp0zRvRtI

Click SUBSCRIBE to make sure you get a heads up when the new episodes come out!

Learn more about me here: https://coachkathywilson.com

Do you want to pivot your life and achieve freedom from what you’ve been conditioned to believe? If your goal is to live a life of freedom and fulfillment, you have to PIVOT and be where you want to be without fear or guilt.

In this episode of the For Kick-ass Women Only podcast, Kathy talks about her summer hiatus and how it has allowed her to pivot her business and life. She explains how her meaning of a next-level life has changed and is now more about achieving fulfillment and connection.

Listen in to learn why now is the time to rediscover your true self and live the life of freedom that you desire. 

 

WHAT YOU WILL LEARN:

[0:48] Intro

[3:30] How taking the summer off has allowed Kathy to revamp her business and desire change.

[6:45] The realization that she needed to have a meaningful life connected to special moments.

[9:41] The fulfillment and connection your next level should allow you to have.

[12:53] The Your Path to Freedom coaching program – the freedom to make the choices that you truly want to make.

[15:44] Kathy on her experience rediscovering the woman within.

 

STANDOUT QUOTES

“That next level is a level of being that you have these meaningful moments and you feel completely fulfilled, and you’re present and connected.”- Kathy [9:41]

“This next version of my life will be about creating meaning.”- Kathy [10:36]

 

STAY CONNECTED

Learn more about me here: https://coachkathywilson.com

Follow me on Instagram at: @thecoachkdub

Are you living the life you truly want? Do you believe it's even true or possible to have the money you want or need or do you just talk about it? Financial struggle isn't just about having the money you need to pay your bills, but to have the money you want to have the life you want.

In this clip episode of the For Kick-Ass Women Only podcast, we have the conversation that if you want to live the abundant and prosperous life you desire, you must be ready to have honest conversations about money and stop settling for less of a life.

Listen in to the full episode, Episode 55, "Stop Normalizing Financial Struggle", and learn how to change your financial situation by changing your mindset around money. 

 

STAY CONNECTED

Learn more about me here: https://coachkathywilson.com

Follow me on Instagram at: @thecoachkdub

Do you find yourself doing the things that others expect of you just to please them or to be liked? You're a grown-ass woman and it's time to start showing up as authentically you!  In this clip episode of the For Kick-Ass Women Only podcast, Coach Kathy addresses what some of our fears may be and how we can overcome them to be our authentic selves.

It's time to stop compromising and have the courage to pull yourself away from expectations and be authentically YOU! Catch the full episode in Episode 53, "Tapping Into Your Authentic Self: The High Cost of Inauthenticity". 

 

STAY CONNECTED

Learn more about me here: https://coachkathywilson.com

Follow me on Instagram at: @thecoachkdub

If you are ready to pivot to a life you love with no regrets then you need to learn to say, "F*ck the Script". As a woman over 40, you don’t have the time to waste on following the script that has kept you so unhappy and unfulfilled all these years. 

Listen in to learn why you should normalize pursuing your goals and dreams and chasing happiness and fulfillment. To catch the whole episode, go to Episode 44, "F*ck the Script", and get a bigger picture as Coach Kathy talks about the Sex and the City reboot and what it teaches us about the power of women over 40.

 

STAY CONNECTED

Learn more about me here: https://coachkathywilson.com

Follow me on Instagram at: @thecoachkdub

When you think about the richness of your life, does that include your relationships with other women? As women, we tend to put cultivating women friendships low on the priority list. In this CLIP episode of the For Kick-Ass Women Only podcast, Coach Kathy touches on the benefits of developing deep relationships with friends and strengthening your tribe so you can live a meaningful and fulfilling life.

Learn about all the areas women in your life can help make better, especially as you grow older, in the full episode, Episode 42 - Your Silver Bullet For Success. 

 

STAY CONNECTED

Learn more about me here: https://coachkathywilson.com

Follow me on Instagram at: @thecoachkdub