Today we are taking a step back together. We are doing a quieter episode learning how to reflect and take inventory of how we are feeling! My goal with this episode is to give the littles a tool that can help them through uncomfortable situations so they can understand how they are feeling and also take a step back to be able to explain their feelings rather than just react and take action on them!!

I would LOVE to hear what you think! Come find me @Talia_Anderson__ on Instagram so we can connect and learn more together!!

Until next time! XOXO