In this episode, I interview Dami Adesina, a licensed professional Counselor, and owner of Ireti Counseling and Wellness, about the reasons why Nigerians need therapy. Dami provides insights into the historical and cultural factors that contribute to these issues and offers advice for those considering therapy. She also shares additional resources for finding Nigerian-American therapists and support.

Resources Mentioned:

Ireti Counseling Website: https://www.ireticounseling.com/

Guided journals : https://www.ireticounseling.com/shop

Nigerian Therapist Directory

Dami's Upcoming Online Workshop on how to reconstruct your personal story

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