This is a real time nervous system regulation minus the EFT tapping, sitting Indian style and frequency music that can be done anywhere. 

WORK CLOSER

https://www.elitemasterypro.com

Follow Nina on Instagram

https://www.instagram.com/iamninahayes/

Follow Nina on TikTok 

https://www.tiktok.com/@iamninahayes

This is a real time nervous system regulation minus the EFT tapping, sitting Indian style and frequency music that can be done anywhere. WORK CLOSER https://www.elitemasterypro.com Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

For Not Being Able to Sit Still, Focus and Calm Down as a High Performer (Nervous System Regulation)

This podcast started as a living audiobook of the self improvement journey of a woman through her “becoming” journey. Through this journey, important life lessons such as overcoming doubt, imposter syndrome, heartbreak, depression, dark night of the soul, overthinking, perfectionism and more are discussed in authentic story telling format. 

This podcast is narrated by Nina Hayes.

Education

Self-Improvement

This podcast started as a living audiobook of the self improvement journey of a woman through her “becoming” journey. Through this journey, important life lessons such as overcoming doubt, imposter syndrome, heartbreak, depression, dark night of the soul, overthinking, perfectionism and more are discussed in authentic story telling format. This podcast is narrated by Nina Hayes.

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For Not Being Able to Sit Still, Focus and Calm Down as a High Performer (Nervous System Regulation)

For Not Being Able to Sit Still, Focus and Calm Down as a High Performer (Nervous System Regulation)

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