When you say yes to others, make sure you aren’t saying no to yourself. Paulo Coehlo

People-pleasing involves putting someone else's needs ahead of your own. People-pleasers are highly attuned to others and are often seen as agreeable, helpful, and kind. People-pleasers may have trouble advocating for themselves, which can lead to a harmful pattern of self-sacrifice or self-neglect.

Let's deep dive!

Credits to the following websites:

https://www.verywellmind.com/how-to-stop-being-a-people-pleaser-5184412

https://www.psychologytoday.com/gb/blog/peaceful-parenting/202011/the-underpinnings-people-pleasing

https://coachcampus.com/coach-portfolios/research-papers/tracy-van-biljon-uncovering-the-make-up-of-people-pleasers/

https://www.jmu.edu/

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Welcome to For The Better Podcast, where you can listen to personal stories, experiences and lessons learned about work, relationships, and life in general. Where we can delve and deep-dive into issues, answer most asked questions and tell stories about how we can thrive. A platform for you to learn a thing or two and become a better version of yourself.

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A podcast where you can listen to personal stories, experiences and lessons learned about work, relationships, and life in general. Where we delve and deep-dive into issues, answer most asked questions, and tell stories about how we can thrive. A platform for those who are seeking ways to change and looking for inspiration to become a better version of themselves.

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