For The Health of I.T.

By Diana Giles

We serve better when we are better. Discussions on topics important to the physical, emotional and work health of people in the Information Technology industry.... more

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FAQs about For The Health of I.T.:

How many episodes does For The Health of I.T. have?

The podcast currently has 44 episodes available.

For The Health of I.T. episodes:

October 07, 2024 Weight Loss is a Marathon Not a Sprint
Josh Hohbein on LinkedIn
Josh Hohbein on X
Josh Hohbein — Sioux Falls Area Running Club (runsiouxfalls.org)
Hal Higdon - Marathon Training

Diana Giles is the owner/operator of Skyline IT Management in Edmond, Oklahoma.
Diana on LinkedIn

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36min
September 30, 2024 We're All A Work In Progress
Brian Weiss on LinkedIn
ITECH Solutions in San Luis Obispo, CA
Originating from San Luis Obispo, California, Brian J. Weiss began his foray into the world of computers in 1996, while he was still navigating through high school. After high school, he gained practical experience at a locally-owned computer shop, simultaneously furthering his studies in college with a focus on computer and network services. After a period of reflection, Brian decided to pivot from academic pursuits to entrepreneurial ventures, laying the groundwork for his own IT firm. He initially offered his expertise as an independent contractor, which paved the way for the inception of ITECH Solutions in 2005.
Embracing a Microsoft-centric philosophy, Brian now dedicates his expertise to the creation of a Dynamics 365 ERP system, meticulously engineered for Managed Service Providers and enterprise IT divisions. His efforts are intensively directed towards the incorporation of generative artificial intelligence, ensuring alignment with the continual progression of AI technology.
Diana Giles is the owner/operator of Skyline IT Management in Edmond, Oklahoma.
Diana on LinkedIn

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On X: @4HealthofITPod
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1h 21min
September 23, 2024Stress and Peace in IT
Matt Lee on LinkedIn
Cyber Matt Lee (website)
Matt Lee YouTube channel
Matt Lee on X
Pax8 website
Notes:
Introduction of Matt Lee from PAX 8 and his diverse career background.
Discussion on the transition to IT and the challenges faced in the cybersecurity field.
Insights into handling security incidents, including ransomware attacks.
The importance of mastering the basics and continuous learning in IT.
Strategies for managing stress and finding peace in the cybersecurity landscape.
Diana Giles is the owner/operator of Skyline IT Management in Edmond, Oklahoma.
Diana on LinkedIn

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On X: @4HealthofITPod
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38min
September 16, 2024 Changing SOP's for Health
Jason Percival on LinkedIn
NEPA Geeks
Diana Giles is the owner/operator of Skyline IT Management in Edmond, Oklahoma.
Diana on LinkedIn

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26min
September 09, 2024 A Journey of Rejuvenation
Tom Bull on LinkedIn
Two River Computer
Camino de Santiago - Wikipedia
What is the Camino de Santiago? All you need | CaminoWays.com

Diana Giles is the owner/operator of Skyline IT Management in Edmond, Oklahoma.
Diana on LinkedIn

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55min
September 02, 2024We're Not Machines, We're Human Beings
Richard Tubb is one of the best-known experts within the global IT Managed Service Provider (MSP) community. He launched and sold his own MSP business before creating a leading MSP media and consultancy practice. Richard helps IT business owner’s take back control by freeing up their time and building a business that can run without them. Richard is the author of the book “The IT Business Owner’s Survival Guide“, host of “TubbTalk – The Podcast for IT Consultants” and founder of the award-winning Tubblog – The Hub for MSPs.
Richard's website has a page all about Mental Health Resources for IT Business Owners:
Mental Health Resources for MSP Business Owners - Tubblog: The Hub for MSPs
Follow Richard:
Website: https://tubblog.co.uk
Podcast: http://tubb.co/TubbTalk
Twitter: @tubblog
Facebook Page: www.facebook.com/tubblogMSP
LinkedIn Profile: www.linkedin.com/in/richardtubb
YouTube Channel: http://tubb.co/TubbTube
Instagram: www.instagram.com/tubblog
Diana Giles is the owner/operator of Skyline IT Management in Edmond, Oklahoma.
Diana on LinkedIn

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For The Health of I.T. podcast website
On X: @4HealthofITPod
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1h
August 26, 2024 A Life-Changing Acronym: NSNG
Vinnie Tortorich is an American fitness expert, author, podcaster, and businessman. He attended Tulane University on a football scholarship where he earned a degree in exercise physiology and nutrition. Vinnie is best known for promoting the “No Sugar No Grains” (NSNG®) lifestyle, a clean and low-carbohydrate diet approach. He has been a personal trainer for over 30 years, working with Hollywood celebrities, athletes, and everyday individuals.
Vinnie is often referred to as “America’s Angriest Trainer” because of his passionate and outspoken stance against the misinformation and misleading practices in the fitness and nutrition industries. He believes that many people have been misled by false promises and ineffective products, which has fueled his frustration and determination to set the record straight.
Vinnie authored the best-selling book “Fitness Confidential: Adventures in the Weight-Loss Game” and hosts the popular and sometimes R-rated “Fitness Confidential Podcast.” He has also founded several companies, including Pure Vitamin Club, Pure Coffee Club, and NSNG Foods. In 2019, he co-created and starred in the documentary “FAT: A Documentary,” which topped the iTunes charts for independent films.
Instagram
Facebook
@VinnieTortorich on X
Vinnie Tortorich Links to Resources:
Podcast - Vinnie Tortorich
Vinnie Tortorich - YouTube
Fitness Confidential with Vinnie Tortorich Podcast Series - Apple Podcasts
FAT: A Documentary | Prime Video (amazon.com)
FAT: A Documentary - Apple TV
FAT: A Documentary 2 | Prime Video (amazon.com)
FAT: A Documentary 2 - Apple TV
Beyond Impossible | Prime Video (amazon.com)
Dirty Keto | Prime Video (amazon.com)
FITNESS CONFIDENTIAL: Adventures in the Weight-Loss Game
Other Resources Mentioned:
Vinnie Tortorich – Mike Rowe
Nina Teicholz - NYT Best-Selling Author, Science Journalist and Speaker
Nina Teicholz - The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
Gary Taubes — The Case Against Sugar, Why We Get Fat and Good Calories, Bad Calories
Gary Taubes - Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
Gary Taubes - Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments
Gary Taubes - Why We Get Fat: And What to Do About It

Diana Giles is the owner/operator of Skyline IT Management in Edmond, Oklahoma.
Diana on LinkedIn

Please like, subscribe and share!
For The Health of I.T. podcast website
On X: @4HealthofITPod
On Facebook: @4HealthofITPod

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1h 11min
August 19, 2024 Doing Hard Things
Paul Vedder, VXIT
On LinkedIn
Paul's Book: Vision & Execution: Empowering Personal Growth and IT Excellence
The podcasts and resources referenced in this episode:
Anatomy of Us on Apple Podcasts
Andy Frisella | Entrepreneur, Author, Creator of 75 Hard

Diana Giles is the owner/operator of Skyline IT Management in Edmond, Oklahoma.
Diana on LinkedIn

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For The Health of I.T. podcast website
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44min
August 12, 2024Don't Just Survive When You Can Thrive
Title: Don't Just Survive When You Can Thrive
Guest: Nigel Moore, The Tech Tribe
Host: Diana Giles
Episode topics:
Introduction to the episode and the Tech Tribe community.
Nigel Moore's background and the founding of the Tech Tribe.
Nigel's keynote speech at a conference and his struggles with depression and alcoholism.
The impact of mental health challenges in the IT services industry.
Nigel's journey to recovery and the changes he made in his life.
The importance of community support and asking for help.
Closing thoughts and appreciation for Nigel's participation in the podcast.
Links and Resources:
The Tech Tribe
Nigel's Books:
Survive & Thrive: The MSP & ITSP Owners Guide to Surviving & Thriving in Uncertain Times by Nigel Moore
Package, Price, Profit: The Essential Guide to Packaging and Pricing Your MSP Plans by Nigel Moore
More of Nigel's appearances
A few IT related mental health resources:
Mental Health Strategies for IT Pros by Comptia
MSP Mental Health Tips by Domotz
Diana Giles is the owner/operator of Skyline IT Management in Edmond, Oklahoma.
Diana on LinkedIn

Please like, subscribe and share!
For The Health of I.T. podcast website
On X: @4HealthofITPod
On Facebook: @4HealthofITPod
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50min
August 08, 2024 Gonna Talk About Me - Hoping It Will Help You
In this episode Diana talks about how, despite doing a podcast called For The Heath of IT, she has had a pretty unhealthy year. Diana Giles is the owner/operator of Skyline IT Management in Edmond,
Oklahoma.
Diana on LinkedIn

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For The Health of I.T. podcast website
On X: @4HealthofITPod
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13min

FAQs about For The Health of I.T.:

How many episodes does For The Health of I.T. have?

The podcast currently has 44 episodes available.