Punch and Allo celebrate 10 weeks of successful 'casting by catching up on life in 2021: From the new lady VP to whether or not they are having success on the dating apps... they take the time this episode to check in. How are they doing with their 2021 dry January/no dairy goals? What do they encourage their listeners to question and challenge in their own diet routines? How is their dating life - or lack there of - treating them? CAN you really ever be friends with an ex? LET US KNOW. Also, have you ever been blindsided in a breakup? Send us your stories at: [email protected]

LINKS Relevant to the sode:

1) Netflix on the meat industry: Game Changers, What The Health, Forks over Knives, and Cowspiracy

2) Best Vegan Pizza: www.thepizzaplant.com

3) @the.hairchemist, @yogini_allo