Joining us on our 20th episode is short film and novel writer, director, actor and my good friend Miles Marinello. He decided to chop it up with me about why he loves writing so much and what projects he has in the works. Whether it's a novel, short story, comic sketch, short film or eulogies for family and friends (for a fee, mind you), Miles doesn't shy away from any project if he's convinced he has a good story to tell (and boy, does he have a lot of them). As a prolific reader himself, he knows how to give an audience a good story. 

So come hang out with us. Welcome to episode 20 - the Milesone episode!

Check out my LinkTree for more info about the podcast: https://instabio.cc/ForTheLoveOf

Follow Miles on Instagram: @MilesFromTall

Follow our sketch comedy Instagram if you want a laugh or two: @aSAMproduction

And as always, thank you for stopping by!

Today is a double-whammy! My guests today, Daniela and Varun, are the co-founders of an app development company called Little By Little Labs. Their first app, Breethr, was released in May 2021. EasyWellness was launched today, October 5, 2021!

Important Links

Breethr Website: www.breethr.app

EasyWellness Website: www.easywellness.app

Medium: https://medium.com/little-by-little-labs

*Follow Breethr on IG*: https://www.instagram.com/breethr.app - Follow and DM for discount code!

*Follow EasyWellness on IG*: https://www.instagram.com/easywellness.app - Follow and DM for a discount code!

About Little By Little Labs

 Little By Little Labs develops apps to improve physical and mental wellness, but the true mission is in their name. Their apps allow users to take wellness into their own hands, and at their own pace. They believe that optimal mental and physical health is achieved through consistency, but the truth is, life is not consistent. They offer apps that support unpredictable schedules, the ebbs and flows of motivation and even certain mental and physical challenges. They're always looking for ways to be more supportive and more inclusive as they build the Little By Little Labs community.

Their philosophy is “Little by little, that’s all it takes.” You just have to do something for your physical and mental health every day to reap the benefits long term. Not only does this create a healthier relationship to the body, but also to the inner self. If we learn to make promises to ourselves that we can keep, we can bypass feelings of failure and replace them with feelings of success.

Breethr

Breethr offers breathing exercises that focus on 4 main categories: energy, focus, lung health and relaxation. Within those categories, there are various Breethrs that you can do at different times of the day, depending on your needs.

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EasyWellness

EasyWellness offers foundational wellness programs so that anyone can start building healthier habits. No motivation needed. With just a few minutes a day of EasyWellness, you're on your way to a happier, healthier life. They built this app for anyone who feels left out of the traditional fitness world. With EasyWellness, you can fit in healthy habits no matter your age, body type, activity level, or busy schedule.

Pricing

Please support Daniela and Varun by visiting these apps and trying them out. As the new year approaches we all are becoming motivated to start or finish our goals. Their apps couldn't have come at a better time! Download them today, and make sure to follow them and DM them on Instagram for a special discount code!

On today's episode we welcome Jerome Shuler, a multifaceted music producer, singer, songwriter, actor, director and film maker. He's filled with ideas that he absolutely must act on or he'll bust (all artists understand this). He gives us insight into his work style, how he's able to juggle different projects and what keeps him going during all the chaos. If you're an artist, this one is for you! 

Check out his socials:

@mollyandthepineapples

@jeromeshulerjr

@madelineaveproductions

www.mollyandpineapples.com

www.madelineaveproductions.com

In today's episode I'm reconnecting with an old high school pal, Dan Perez. Dan has evolved into a very talented musician, but most importantly a dedicated and loving father and husband. He gives us a bit of insight into his struggles as an artist and how his passion for his music has given him strength. We also share some life lessons we've learned along the way!

If you want to show him some love on his socials here they are:

Instagram: @Dan.perez.music

Today’s sponsor is Susan Smith-Hopkins with Your Best Choice Insurance Services. She is offering a new virus-killing machine -- the Air & Surface Pro Plus.  It kills 99.9% of viruses in your air and on surfaces.

It’s essentially an air purifier that cleans more than just your air, and it works for up to 3000 sq ft.  It also works great for people suffering from asthma, allergies, pet odors or other airborne issues. This is NASA approved technology, and is already used by 29 major league baseball teams in their facilities (you know these teams can’t risk messing around with sub-par machines).

She also carries personal air protection devices  {works like an invisible mask} starting at only $100, and mobile air purifier devices that can be used in small rooms or RVs, starting at only $125

Reach out to Susan today to get further info -  770-861-1172 – not all our sponsors provide their phone numbers, but Susan is here to help you directly. Let her know I sent you!

Check out her website at bestchoicehealth.net TODAY!  "Let's fight this pandemic together!"

FB: https://www.facebook.com/SusanSmithHopkins

Brian Bogert is a passionate human behavior and performance coach, speaker, business strategist, top sales professional and philanthropic leader who believes in helping growth-minded individuals achieve the best version of themselves: their most authentic selves.

Brian teaches how to leverage radical authenticity and awareness to create the intentional life you’ve been dreaming of, but have struggled to create. His revolutionary strategy—embrace pain to avoid suffering—has helped individuals and companies break beyond their normal to achieve the success in life and business that they’ve always wanted. If you want to create a life of no limits and gain freedom, Brian and his team will get you there.

Brian is incredibly passionate about what he does, and you'll be able to hear it in the way he speaks. I'm really proud of this one. I'm sure he's going to put a little pep in your step!

If he's blessed you, give him a follow or check out his website!

Website: www.brianbogert.com

Instagram: @BogertBrian

Episode Sponsor: VelvetMoondance Candle Shoppe (etsy). Check them out for top-tier candles!

Keith Ivy is a practicing hypnotherapist and joins me on this episode to debunk some myths and misunderstandings about his profession. We go over how hypnosis is different than traditional therapy, how we fall into hypnotic states every day and don't even realize it, why hypnosis doesn't give up any control for the patient and so much more!  I also allow Keith to hypnotize me at the end of our conversation. So stay tuned, listen safely, and enjoy!