This episode touches on how hitting rock bottom can be a time for immense growth, if you let it. I also share some updates about my upcoming book release...thanks for listening! Find me on Instagram @jessdee_musings.

This episode is inspired by a concept coined from John Kim, and I wanted to share it as a perspective for you all. Thanks for listening! Find me on Instagram @jessdee_musings

Tab and I have a raw, real conversation about growing up, sitting with our wounds, and how childhood impacts us as adults. Thanks for listening!

In this episode I'm sharing experiences that have helped me understand what being "right on time" means, and my hope is they resonate with you. Thanks for listening! Find me on Instagram @jessdee_musings

Authenticity is simply defined, but embodying it takes practice. Some reflections on how we can be more true to ourselves. Thanks for listening! Find me on Instagram @jessdee_musings.

Today's episode is a recap of nuggets from therapy...and a encouragement to start your own journey. Thanks for listening! Find me on Instagram @jessdee_musings

Resilience is a buzzword used in several communities, but we all view it through different lenses. Tab and I have a raw discussion on what resilience means to us, and hopefully it relates to you as well. Thanks for listening! Find me on Instagram @jessdee_musings

A personal take on forgiveness...and how we can use it to move forward. Thanks for listening! Find me on Instagram @jessdee_musings

Season finale and 2025 in retrospect. Thanks for listening! Find me on Instagram @jessdee_musings

This episode isn't as dark as the title may seem, but it's an important perspective I think many could benefit from. Thanks for listening! Follow me on Instagram @ jessdee_musings