this week you can expect chats from us about surviving January, things were looking forward to in 2025, a look back on our year 6 residential trip, being hacked, lip insecurity and how its ok to not consume "deep" media. Thank you so much as always for listening!!

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welcome back to For The Record! for our first episode of 2025 we wanted to catch you up a bit on where we’ve been and what we’ve been up to with some new years updates, christmas survival tips as well as talking a bit about our goals and our 2024. We’re really excited for another year of the pod and what it might bring because last year was even better than we could have expected when we started! enjoy the episode!

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welcome back to For The Record ! A special long episode this week with lots of fun pop culture chats about heartbreak high, Jacob elordis beard, wicked and musical theatre, Luigi mangione and timothee chalamet. we hope you enjoy the episode and see you all soon !💜

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this week on for the record: we’re taking time to truly hold space ❤️ and we hope you do too. In this week’s episode we give you a little life update (finally something good is occurring), chat a bit about realising our dating goals, answer some of your questions which include both advice about friendship and fomo and us being silly (of course), talk about our favourite media and get a bit excited for spotify wrapped! see you again soon and thank you so much for listening!

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welcome to the official one year anniversary episode of “For The Record!” so crazy to think we’ve been doing this for a year already and we wanted to say thank you to everyone who’s listened whether your new or you’ve been here from the start- to celebrate we’ve got a classic For The Record yap sesh prepared for you, everything from our thoughts on current events that no one asked for, to dating profiles and of course our favourite media at the moment!

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this week on for the record we have an episode talking about all things teenage nostalgia: makeup, hairstyles, selfies, fan fiction, school dinners and YouTubers as well as our regularly scheduled pop culture rundown of the week and a rant about athleisure as fashion and pondering why regular people are so much more hot in certain situations……

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welcome to a super spooky Halloween themed episode !! we talk all about our birth charts and answer some Halloween themed questions from you guys about ghosts, smash or pass horror movie characters, if we would survive a horror movie, Halloween costumes we want to see more of as well as Halloween film recommendations!!

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this week on for the record, we have no topic, no update, just vibes, so settle in to hear jess and soph have a chat about heartstopper, kit connor, our favourite childhood music, hospital visits, medical anxiety, tampons, the pill and more !!!

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this episode is a bit all over the place in what (we hope) is the best way- we talk about everything from panic attack tips to complaining about life to being hopeful literally 5 minutes later, craving isolation, the talk tuah podcast, how it is that damn phone and so much more !! embrace the chaos !!

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this episode is a bit more pop culture centred as we chat about the recent backlash towards Chappell Roan and what this means about people’s wider attitudes towards mental health, the Emerald Fennell Wuthering Heights casting choices and how this relates back to representation and a sense of elitism in the acting industry, as well as chats about creativity vs academia, and media we’ve been loving recently !

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