This week: We're joined by artist and doctor, Jersey City's very own, Quis Chandla. We discuss his journey into music and his early influences, finding his identity and the balance of sacrificing yourself to make your community better. Class is in session beloved.

Tell a friend to tell a friend.

Follow the show:

For The Stress: instagram.com/forthestress_podcast

4K Jae: twitter.com/4KJae

Frankie Metalz: instagram.com/frankiemetalz

The Dojo: instagram.com/thedojojc

Inquires: [email protected]

This week: We discuss some life lessons involving strengthening your faith and trusting the process. In local news, we talk about the recent Jersey City budget and what it means for us as citizens. Things seem to get worse before they will get better and we debate how we move forward. Listen closely beloved, gems were dropped.

Tell a friend to tell a friend.

Follow the show:

For The Stress: instagram.com/forthestress_podcast

4K Jae: twitter.com/4KJae

Frankie Metalz: instagram.com/frankiemetalz

The Dojo: instagram.com/thedojojc

Inquires: [email protected]

This week: Back to regularly scheduled programming, we catch up on the past few weeks and getting back to work. In local news, Jersey City City Council recently passed a bill that has the housing community split in two. We discuss what the bill is, the difference between YIMBY vs. NIMBY and what the solution is. One heated debate turns in another has we attempt to decode Kanye West's latest behavior and how we should handle him moving forward. Things get tense beloved, get comfy.

Tell a friend to tell a friend.

Follow the show:

For The Stress: instagram.com/forthestress_podcast

4K Jae: twitter.com/4KJae

Frankie Metalz: instagram.com/frankiemetalz

The Dojo: instagram.com/thedojojc

Inquires: [email protected]

This week: Karma returns! Jersey City's own superstar returns to The Dojo to discuss her new project Faint of Hart, available on all streaming platforms. She talks about the growth between projects, her writing process and how she had to bury her old self in order to grow. Jewels were dropped in abundance, listen closely beloved.

Tell a friend to tell to a friend.

Follow the show:

For The Stress: instagram.com/forthestress_podcast

4K Jae: twitter.com/4KJae

Frankie Metalz: instagram.com/frankiemetalz

The Dojo: instagram.com/thedojojc

Inquires: [email protected]

This week: We are proud to present the audio recording of the 5th Year Anniversary Live Show that took place on September 30th. Thank you to the Jersey City Theater Center, the vendors, the sponsors and the everything in attendance for a memorable night.

Tell a friend to tell a friend.

Follow the show:

For The Stress: instagram.com/forthestress_podcast

4K Jae: twitter.com/4KJae

Frankie Metalz: instagram.com/frankiemetalz

The Dojo: instagram.com/thedojojc

Inquires: [email protected]

This week: For The Stress has officially turned 5 years old and we are preparing to celebrate with our live show on September 30th (get your tickets beloved). We discuss how the show was created, how Frankie and 4K met and what lies ahead. We debated local protests and extend an invitation to Mayor Fulop to come onto the show. Scammers are still scamming but don't worry we're help to dissect it for you.

Tell a friend to tell a friend beloved.

Follow the show:

For The Stress: instagram.com/forthestress_podcast

4K Jae: twitter.com/4KJae

Frankie Metalz: instagram.com/frankiemetalz

The Dojo: instagram.com/thedojojc

Inquires: [email protected]

This week: We're joined by filmmaker, writer and stand up comedian Ryan Roman. We discuss his journey into writing from producing an award winning web series to working at Comedy Central. Ryan discusses how he embraces change and keeping his integrity as a creative but most importantly he details the power in shutting yo ass up. Jewels were dropped beloved, pay attention.

Tell a friend to tell a friend.

Follow the show:

For The Stress: instagram.com/forthestress_podcast

4K Jae: twitter.com/4KJae

Frankie Metalz: instagram.com/frankiemetalz

The Dojo: instagram.com/thedojojc

Inquires: [email protected]

This week: We are joined by the good brother OG Ron aka Ron Bautista. Ron discusses his new podcast "The Change with Ron Bautista" and how that's helping amplify the voices of people in his community. We get into his campaign for Hudson County Commissioner and how the fight never stops. Pay attention beloved, you might learn a thing or two.

Tell a friend to tell a friend.

Follow the show:

For The Stress: instagram.com/forthestress_podcast

4K Jae: twitter.com/4KJae

Frankie Metalz: instagram.com/frankiemetalz

The Dojo: instagram.com/thedojojc

Inquires: [email protected]

This week: We're proud to announce our 5th Year Anniversary Live Show happening on September 30th. Tickets will be released soon, please come out and celebrate with us. In other news, we discuss the city's new housing program to help first time homebuyers and how once in a while local government does something good. A conversation about growing up sparks introspection and we give our respects to the greatest tennis player of all time, Serena Williams.

Tell a friend to tell a friend to buy a ticket.

Follow the show:

For The Stress: instagram.com/forthestress_podcast

4K Jae: twitter.com/4KJae

Frankie Metalz: instagram.com/frankiemetalz

The Dojo: instagram.com/thedojojc

Inquires: [email protected]

This week: We discuss the recent ruling on the Jersey City ward map and what could be the next steps. President Biden made headlines by cancelling $10k in student loans and criticism immediately follows. Climate change is evaporating rivers around the globe and AI-generated rappers are now a thing. Get a snack beloved, we have a lot to discuss.

Tell a friend to tell a friend.

Follow the show:

For The Stress: instagram.com/forthestress_podcast

4K Jae: twitter.com/4KJae

Frankie Metalz: instagram.com/frankiemetalz

The Dojo: instagram.com/thedojojc

Inquires: [email protected]