For The Well Of It

On this week’s episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Kim Paddon.

Kim talks about being a woman and juggling it all - managing multiple businesses, family, motherhood and more!

Let Gill know what you think by leaving a review.

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This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts and stories from real people - both from our Virtual Bootcamp community and beyond!

For more from Gill, see:
Facebook: www.facebook.com/gillwhelanwellness
Instagram: www.instagram.com/whelanwellness
Twitter: www.twitter.com/whelanwellness
Website: www.whelanwellness.ca

On this week’s episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with comedian Vicky Mullaley.

Vicky reminds us that laughter possibly is the best medicine and goes into how she got the power to start crushing her goals.

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This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts and stories from real people - both from our Virtual Bootcamp community and beyond!

For more from Gill, see:

On this week's episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Diversity NL CEO Stephanie Howlett.

Stephanie is the CEO of Diversity NL. She is a proud member of the 2SLGBTQ+ community and holds a Masters in Social Work from Memorial University (NL).

Gill and Stephanie talk about DEI – Diversity, Equity and Inclusion, and so much more!

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This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond!

For more from Gill, see:

On this week's episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with with Stephanie Jones.

Stephanie is a Whelan Wellness community member, Mom of three, maker of family schedules, volunteer and synchronized skater! Her and Gill talk about Stephanie’s journey through sober curiosity.

She goes over some questions that prompted her sober curiosity and how her relationship with alcohol has changed through reading, researching and understanding other people’s stories.

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This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond!

For more from Gill, see:

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Alex Shaw (Blagdon) of Alder Cottage

Gill and Alex work closely together in the Whelan Wellness Community with Alder Cottage! They talk all about growing your relationship with food, changing your path to accommodate your passion, having courage and doing what you love.

Check out the Alder Cottage here: thealdercottage.com

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This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond!

For more from Gill, see:

Facebook: https://www.facebook.com/gillwhelanwellness

Instagram: https://www.instagram.com/whelanwellness

Website: https://www.whelanwellness.ca

Twitter: https://twitter.com/whelanwellness

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Elaine Huxter. Elaine has been part of the Whelan Wellness community since Spring 2021 and attended the most recent retreat with the community. Gill has gotten to know Elaine as part of community and in today's episode, they dive into a different part of Elaine's life - the loss of her daughter, Heather.

Elaine talks about losing a child, the guilt that can come with that, doing the hard things and more. 

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This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond!

For more from Gill, see:

Facebook: https://www.facebook.com/gillwhelanwellness

Instagram: https://www.instagram.com/whelanwellness

Website: https://www.whelanwellness.ca

Twitter: https://twitter.com/whelanwellness

For the Well of It is BACK for Season 3! Welcome back to another season for guests, inspiration, wellness and stories from experts, community members and friends.

In this episode, Gill Whelan, CEO and Founder of Whelan Wellness, gets you warmed up for what to expect in this new season along with sharing a story all about taking care of YOU.

Leave Gill a review and a rating to let her know what you think.

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This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts and stories from real people - both from our Virtual Boot camp community and beyond!

For more from Gill, see:

Facebook: www.facebook.com/gillwhelanwellness

Instagram: www.instagram.com/whelanwellness

Website: www.whelanwellness.ca

Twitter: twitter.com/whelanwellness

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Cassandra Elliott, Strategic Growth & Marketing Manager at Whelan Wellness.

That's a wrap on Season 2 of For the Well of It. Listen to Cass flip the script and ask Gill ALL the questions to kick off summer break for the For The Well Of It Podcast. See you in Season 3! 

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This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond!

For more from Gill, see:

Facebook: https://www.facebook.com/gillwhelanwellness

Instagram: https://www.instagram.com/whelanwellness

Website: https://www.whelanwellness.ca

Twitter: https://twitter.com/whelanwellness

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with her friend and community member Jennifer Dominie. 

This week, we hear a real conversation with Jen and Gill as they go over growing and progressing through discomfort. Jen shares how she went from hating running to prioritizing it for HER. 

This conversation goes over personalized success and how we can all stop placing limits on ourselves!

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This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond!

For more from Gill, see:

Facebook: https://www.facebook.com/gillwhelanwellness

Instagram: https://www.instagram.com/whelanwellness

Website: https://www.whelanwellness.ca

Twitter: https://twitter.com/whelanwellness

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Dr. Sarah Clancy. 

Dr. Clancy is based in Central Newfoundland and has worked in leadership positions, palliative care, as a family physician and beyond. She is a part of the Whelan Wellness community and has learned to love the early morning workouts, surprising herself with her enthusiasm and dedication! 

Gill and Dr. Clancy talk about the healthcare system, routines and how you cannot pour from an empty cup. Dr. Clancy also gets into how she found different ways to get the results she wanted. 

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This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond!

For more from Gill, see:

Facebook: https://www.facebook.com/gillwhelanwellness

Instagram: https://www.instagram.com/whelanwellness

Website: https://www.whelanwellness.ca

Twitter: https://twitter.com/whelanwellness