I have recently been admitting to myself and others that I am experiencing anxiety. In this episode I am sharing how it affects me and what I do to overcome it on a day to day basis. This is your reminder that you are not your anxiety, your anxiety does not get to rule your life. Music by Joseph McDade

I have recently been admitting to myself and others that I am experiencing anxiety. In this episode I am sharing how it affects me and what I do to overcome it on a day to day basis. This is your reminder that you are not your anxiety, your anxiety does not get to rule your life. Music by Joseph McDade

I have recently been admitting to myself and others that I am experiencing anxiety. In this episode I am sharing how it affects me and what I do to overcome it on a day to day basis. This is your reminder that you are not your anxiety, your anxiety does not get to rule your life. Music by Joseph McDade

For the Woman Who is Feeling Anxious

Hosted by Stephanie Hutchinson, the podcast For the Women offers you daily, 5-minute motivational messages for whatever you may be struggling with. Every woman forgets from time to time how far she has come, how badass she is, and how deserving she’s always been of everything she desires in life so this podcast is your reminder of the powerful, beautiful, worthy woman within. The messages focus on finding food freedom and acceptance for your body and navigating the waves of life, especially for young women.

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For the Woman Who is Feeling Anxious

For the Woman Who is Feeling Anxious