Take out a journal and write out these prompts--see what comes up for you!

-When have I felt my best?

Who was I with?

What was I doing?

Where was I?

What activities make me feel that way? How can I incorporate these into my day-to-day?

Without external labels of my job or family, who am I?

What do I enjoy, lights me up, and brings me joy?

If you want to go deeper or work closely together on these topics and more, I am taking 1:1 clients! Fill out the form on my website or schedule a discovery call!

www.laurenstackpolellc.com