For Vaginas Only

The self collected Pap test has been approved by the FDA!
In this episode I discuss what it is, how to do it and how its different that the actual Pap test that's done at your doctors office.
It's awesome but not a novel as you may think....listen to find out more!

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In this episode I interview Amanda Olson, pelvic floor physical therapist and founder of Intimate rose. 

We discuss how the pelvic floor plays a pivotal role in not only vaginal support but bladder, back, hips and more!

We also talk about what pelvic floor PT is and what to expect when you go. 
So many little pearls in this episode that is important for every woman to hear!

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A surprising look into what I actually recommend that women take in terms of vitamins and supplements. 
This is a billion dollar industry marketing everything under the sun to you, but what do you actually need?

Find out here!

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Hidradenitis Suppurativa
Ever heard of it? 

If you are someone that suffers from persistent inflammation, bumps and boils on the Vulva then this episode is for you!

Ps. This can occur on other areas of the body too. 🫣

Let’s chat about what HS is and how you can beat it in this latest episode of the @forvaginasonly podcast. 

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February is Black History Month and in this episode let’s chat about how black history is reflected in gynecology. I’m gonna say…it’s not all great 👀

From the mothers of gynecology who endured the unimaginable to the black innovators and pioneers in the field today. Let’s talk about where we came from and how we got here. 

Listen to the @forvaginasonly podcast for a little history lesson as we celebrate Black History Month!

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Hi Guys, lets get a little personal in this episode and talk about egg freezing  - "oocyte cryopreservation" if you want to get technical ;). 
I share a little about my though process on why I did it with some educational tid bits along the way if you are interested in it too!

Do you have questions about....
- Best time to freeze your eggs?
- Insurance coverage?
- What's the process like of injectables and the retrieval?

I answer them all here!

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Happy New Year!

In this podcast episode I discuss some of the common lumps and bumps on our most intimate area. I see these in my office all the time and its important to understand what you may or may not have. 
Is it a..
1. Bartholin's  gland cyst
2. Epidermal inclusion cyst
3. Ingrown hair
4. Folliculitis
5. Genital warts
6. Herpes

Listen to find out!

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Hey guys!

We have a new vaccine available for those who are pregnant in order to protect your newborn from Respiratory Syncytial Virus (RSV).

Take a listen to find out:
-- What is RSV
-- Why this vaccine is important and...
-- Is it right for you?!

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Instagram: https://instagram.com/forvaginasonly

In this episode I am going to discuss ALL the current treatment options for fibroids - including diet, acupuncture, medications, and major surgery. 🚺📚🏥 

You need to be armed with the facts to discuss with your doctor the right option for you!

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Are you someone who suffers from chronic bacterial vaginosis (BV) or chronic yeast infections?

Tune in to the latest For Vaginas Only podcast episode so I can help you out!

The topics I cover in this episode are:
👩🏾‍⚕️ BV and Yeast symptoms
👩🏾‍⚕️ Best prevention strategies
👩🏾‍⚕️ Best treatment strategies including some fairly new products that may work for you!

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Instagram: https://instagram.com/forvaginasonly