If you're reading this, this may just be your sign and reminder to RELAX into your natural rhythms as a woman so you can show up your BEST self every time.

YOUR PERIOD IS SACRED. Period.

for Centuries, our bodies ran in tandem with nature and through time we've adapted to a more linear approach to our lifestyle; specifically when it comes to Western culture.

We women, aren't meant to 'push through the pain' while consistency is expected. We are meant to live in cycles and experience these with a flow of ease.