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For Women & Men: Understand Cycle Syncing & Women's Hormonal Health to Enhance Performance
In this episode, Certified Health Coach Dinara Mukh and I discuss cycle syncing, hormone imbalances, how women's health is perceived in the world, why women's health is not just a women's issue, and how men can benefit from this information. We discuss how female athletes can use the information and tools to enhance their performance, prevent injury, start to heal pain, and maintain consistent energy levels. Dinara Mukh is a Certified Women's Health Coach. Her passion is to educate and empower women to take charge of their hormonal health. Dinara helps women balance their hormones naturally by teaching them how to nurture and move their bodies in sync with their feminine biology by using integrative and holistic approaches combined with evidence-based medical research. Connect with Dinara: Website: https://www.dinaramukh.com/ Email: [email protected] Social media: @dinara.mukh
For more information about A3: www.a3academy.life
To learn more about The Athlete Circle: https://bit.ly/35atK91
Follow Us! IG: https://bit.ly/3rpk147 Twitter: https://twitter.com/MBlasenA3
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By Michelle Blasen
5
2121 ratings
In this episode, Certified Health Coach Dinara Mukh and I discuss cycle syncing, hormone imbalances, how women's health is perceived in the world, why women's health is not just a women's issue, and how men can benefit from this information. We discuss how female athletes can use the information and tools to enhance their performance, prevent injury, start to heal pain, and maintain consistent energy levels. Dinara Mukh is a Certified Women's Health Coach. Her passion is to educate and empower women to take charge of their hormonal health. Dinara helps women balance their hormones naturally by teaching them how to nurture and move their bodies in sync with their feminine biology by using integrative and holistic approaches combined with evidence-based medical research. Connect with Dinara: Website: https://www.dinaramukh.com/ Email: [email protected] Social media: @dinara.mukh
For more information about A3: www.a3academy.life
To learn more about The Athlete Circle: https://bit.ly/35atK91
Follow Us! IG: https://bit.ly/3rpk147 Twitter: https://twitter.com/MBlasenA3