We are learning and exploring Ayurveda (traditional Indian medicine) in this first of two episodes with local expert Kim Shelpman, founding practitioner of Healing Elements Ayurveda, in Satellite Beach, FL. 

Learn healthy lifestyle tips to help become Your Best Self. 

Complimentary and holistic, Ayurveda is the oldest known art of medicine, and is a way to be empowered and accountable for your personal health journey.

For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .