Ooowweeee! This a conscious conversation for the books, y'all!

The gals go deep into their personal archives of experience to share all the ways they've been (thank the lawd) finding grace and ease within the pivoting process.

What is the pivoting process? Why is it so important to our emotional, physical and mental wellbeing? How will it prepare us to handle matters in a way that exercises or adaptability and confidence? What the f&%# does this all have to do with Larry Bird?!

All will be revealed in this week's episode!

Oh, and in case you forgot...you're pretty rad.

♡ Candace + Nichole

References mentioned in the episode:

Thorgy Thor - Uh, Jesus, Gross

ToEveryMom Instagram Reel 

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NOW ANNOUNCING: THE CONSCIOUS CORNER!

We're really excited to announce a new mini segment, 'The Conscious Corner!' where each week, we will be offering a space for our listeners to "call in" and ask us questions and prompt some deeply conscious conversations.

Leave us a message or send us an email and let's spark some chats!

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Follow the ladies on Instagram @foryourconsciousconsideration

Follow Candace:

Follow Nichole:

The ladies are here, back hanging with Queen Audre Lorde and yourself in their Conscious Book Club!

This chapter is DENSE, DYNAMIC and truly TRANSFORMATIONAL. The gals talk about death, Candace lets out an honest snort, and the deeply rooted concepts of silence, language and action are pulled apart and put back together in gorgeously impactful ways.

This is DEFINITELY not an episode, or chapter, to pass up!

Oh, and become a part of the Conscious Conversation by sending the ladies a lovely voice note over on their dedicated podcast messenger. Share your favorite quotes and/or integration pieces from Sister Outsider with the queenz and have it featured on the podcast! Sounds like a perfect opportunity to practice transforming silence into language, wouldn't you say?

Chat soon!

♡ Candace + Nichole

Oh hey there, lovely listeners! So the gals are trying out some new ways of connecting, sharing, and being with the podcast, and this episode is one of them!

In these conscious shares, either Nichole or Candace will give you a sneak peek into their minds (you don't wanna get lost in there), to offer up some lived experiences that will hopefully inspire some conscious conversations with yourself and others around you.

In this first share, Candace recounts her morning of getting lost in the noise of it all (in her specific case, Instagram) and how she found her way back to that critical, soothing balance.

She also shares a few resources that could be helpful for others wanting to explore new ways of balancing out the noise and finding the stillness to just BE with themselves.

Resources mentioned in the episode:

Signs by Laura Lynn Jackson

Yoga With Adriene 30-Day Breath Yoga DailyOm

Thank you for being a part of this journey.

♡ Candace + Nichole

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NOW ANNOUNCING: THE CONSCIOUS CORNER!

We're really excited to announce a new mini segment, 'The Conscious Corner!' where each week, we will be offering a space for our listeners to "call in" and ask us questions and prompt some deeply conscious conversations.

Leave us a message or send us an email and let's spark some chats!

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Sponsorships: off for this episode

The gals are back, back, BACK again for round two of their Book Club!

In this episode, Nichole and Candace get their wigs snatched clear off in this short, but soul-packed chapter. PLEASE, if there was ever a chapter to read along with the ladies, or on your very own, let it be this one!

♡ Candace + Nichole

⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆

NOW ANNOUNCING: THE CONSCIOUS CORNER!

We're really excited to announce a new mini segment, 'The Conscious Corner!' where each week, we will be offering a space for our listeners to "call in" and ask us questions and prompt some deeply conscious conversations.

Leave us a message or send us an email and let's spark some chats!

Cheers to the New Year! Whew, we fuckin' made it. (P.s. if you're offended by our use of "fuck" here, we highly suggest you watch the History of Swear Words and educate yourself on the glory of profanity 🙃)

Anywho... as a gift, we wanted to share the very first episode of our Conscious Book Club with you all, because the content is just too rich and revolutionary not to spread. 

Enjoy this premiere episode where we dive into Audre Lorde's Sister Outsider and give our personal reviews and reflections from the first chapter, "Notes From a Trip to Russia."

And if you want to kiki more with us and consciously converse about the inspiration, introspection, nerve, and beauty packed inside Audre Lorde's book, come hang out over at the Patreon!

As always, thank you so much for the love and support!

♡ Candace + Nichole

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NOW ANNOUNCING: THE CONSCIOUS CORNER!

We're really excited to announce a new mini segment, 'The Conscious Corner!' where each week, we will be offering a space for our listeners to "call in" and ask us questions and prompt some deeply conscious conversations.

Leave us a message or send us an email and let's spark some chats!

⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆

Guess What??

We have a PATREON!

In addition to the weekly, full-length episodes of For Your Conscious Consideration, Patreon members receive fun and soulful extras like more Redefining episodes, meditations, astrological reports, book club access and zodiac card readings. It's gonna be a blast, and we hope you come hang with us over there: Become a Patron today!

Follow the ladies on Instagram @foryourconsciousconsideration

Follow Candace:

Follow Nichole:

Y'all this episode is pretty damn jam-packed; of what you might ask? 

Well, of the normal amounts of randomness, but with LOTS more deep balancing inspiration, ruminations over the similarities of disruption and revolution, and of course, old pop culture references that REALLY show Candace's age.

But as always, if you can get past the peppered in sound effects and kelp analogies, then you're bound to leave with a bit more insight about how to ride the waves above water. Not in the slightest bit sure what that means? Don't fret; the ladies got cha!

References mentioned in the episode:

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NOW ANNOUNCING: THE CONSCIOUS CORNER!

We're really excited to announce a new mini segment, 'The Conscious Corner!' where each week, we will be offering a space for our listeners to "call in" and ask us questions and prompt some deeply conscious conversations.

Leave us a message or send us an email and let's spark some chats!

⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆

Follow the ladies on Instagram @foryourconsciousconsideration

Follow Candace:

Follow Nichole:

F*** it, we did it LIVE! That's right, Nichole and Candace went back to their Instagram roots and invited their online audience to join them for this live recording. (If you want to see all the fun as well as listen to it, head on over to the For Your Conscious Consideration Instagram for the rewatch).

In this special episode, the ladies welcome the new year with some new energy and many new visions for the podcast, which they share openly and honestly with y'all.

And if you can navigate Candace's misuse of me vs. I grammar and random recounts of Marvel memes, you will be rewarded with a beautiful meditation led by Nichole. Fast forward to 32:00 for a meditation that will help to regulate your nervous system and place you back into your body, and into the present moment.

Huge thanks again to all who attended live and to everyone reading this and listening to the episode.

The gals count themselves blessed. ♡

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NOW ANNOUNCING: THE CONSCIOUS CORNER!

We're really excited to announce a new mini segment, 'The Conscious Corner!' where each week, we will be offering a space for our listeners to "call in" and ask us questions and prompt some deeply conscious conversations.

Leave us a message or send us an email and let's spark some chats!

⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆

Follow the ladies on Instagram @foryourconsciousconsideration

Follow Candace:

Follow Nichole:

Tis the season, y'all! ✨

The ladies chose to share this Patreon bonus episode with the whole lot of ya, because the conversation is frankly, not one to be missed!

So buckle up, babes. Nichole and Candace put their bifocals on for this redefining episode, cause they are picking apart the word and act of allowing.

How much do you allow for things to happen for you...hmm? Do you seek to control everything so you're never surprised? Or maybe you keep yourself like a buzzing busy bee cause you think allowing = laziness?

Whatever beliefs you're bringing to this conversation, the ladies are happy you are here and are ready to get down to the truth of how allowing is actually one of our greatest and most powerful gifts.

⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆

NOW ANNOUNCING: THE CONSCIOUS CORNER!

We're really excited to announce a new mini segment, 'The Conscious Corner!' where each week, we will be offering a space for our listeners to "call in" and ask us questions and prompt some deeply conscious conversations.

Leave us a message or send us an email and let's spark some chats!

⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆

Guess What??

We have a PATREON!

In addition to the weekly, full-length episodes of For Your Conscious Consideration, Patreon members receive fun and soulful extras like more Redefining episodes, meditations, astrological reports, book club access and zodiac card readings. It's gonna be a blast, and we hope you come hang with us over there: Become a Patron today!

Follow the ladies on Instagram @foryourconsciousconsideration

Follow Candace:

Follow Nichole:

It takes a lot of practice (and a whole lot of nerve) to start observing where and what you have unhealthy attachments to. But the good news is, you're not alone!

This week, the ladies get real, personal and straight to the sh** as they explore what detachment is, why it is so crucial for our growth, and how we can begin practicing it without losing our marbles in the process. Care to join?

References mentioned in the episode:

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NOW ANNOUNCING: THE CONSCIOUS CORNER!

We're really excited to announce a new mini segment, 'The Conscious Corner!' where each week, we will be offering a space for our listeners to "call in" and ask us questions and prompt some deeply conscious conversations.

Leave us a message or send us an email and let's spark some chats!

⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆

Follow the ladies on Instagram @foryourconsciousconsideration

Follow Candace:

Follow Nichole:

How do you feel when you're faced with the choice to accept or not accept something? Hmm?

Does your head want to spin around in circles, thinking that you're only worth what you're offered? Or do you feel feel like there are parts of yourself you're still learning to accept? Hun, the ladies getcha. 

In this week's episode, Nichole and Candace sit down with their handy dandy magnifying glass and zoom in on what it means to accept, be acceptable and find acceptance in life. You don't want to miss the ladies redefinition of THIS one!

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NOW ANNOUNCING: THE CONSCIOUS CORNER!

We're really excited to announce a new mini segment, 'The Conscious Corner!' where each week, we will be offering a space for our listeners to "call in" and ask us questions and prompt some deeply conscious conversations.

Leave us a message and let's spark some chats!

⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆

Guess What??

We have a PATREON!

In addition to the weekly, full-length episodes of For Your Conscious Consideration, Patreon members receive fun and soulful extras like more Redefining episodes, meditations, astrological reports, book club access and zodiac card readings. It's gonna be a blast, and we hope you come hang with us over there: Become a Patron today!

Follow the ladies on Instagram @foryourconsciousconsideration

Follow Candace:

Follow Nichole: