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In this meditation for sleep, you will talk through a vibrant forest, visit a bubbling brook, and relax in a mossy forest glade. You will meet friendly forest creatures and drift off to sleep between the trees. 😴
Brush your teeth, complete your nighttime routine, and be in bed before listening to this meditation so you can either drift off into dreamland during it or right afterwards. 🌳 🌲
Music:
Title: 30 Minute Meditation in Nature
Publisher: Cory Lawrence
Composer: Cory Lawrence
By Katarina Guzman, ND5
88 ratings
In this meditation for sleep, you will talk through a vibrant forest, visit a bubbling brook, and relax in a mossy forest glade. You will meet friendly forest creatures and drift off to sleep between the trees. 😴
Brush your teeth, complete your nighttime routine, and be in bed before listening to this meditation so you can either drift off into dreamland during it or right afterwards. 🌳 🌲
Music:
Title: 30 Minute Meditation in Nature
Publisher: Cory Lawrence
Composer: Cory Lawrence