Food, Food, Food! The hungry hungry hippos in this episode talk about the different diets such as intermittent fasting, Ketogenic Diet, Vegetarianism, military diet, and FODMAPS and how these diets affect the body in a TCM perspective. Tim/Tom shares his experience with Keto and I.F and his lack of knowledge about potatoes being high G.I (good one Tom!). They further their discussion by talking about what the ‘recommended’ diet in TCM should be.

Military Diet (Three Day Diet) - Have a strict low calorie intake for 3 days followed by 4 days less restricted but encouraged to eat less. Rinse and repeat. 

Food As Medicine - Book

Charlenes Blood Tonic Tea 

-Herbal Tea Base 

-Goji Berries

-Da Zao 

- Longan

-Bai Shao 

Find us on FaceBook! 

https://www.facebook.com/ForeverYangPodcast/

Find us on Instagram! 

Nic - acu.nicholas

Charlene - charlene.tcm

Brendan - b.drill_

For any business enquiries please contact: [email protected]

In this episode, the Yangsters talk about tongue and pulse. As one of the fundamentals in TCM diagnosis, the tongue and pulse provide the practitioner with a clear insight into how the body is functioning. The 3 main aspects for tongue diagnosis are the coating, colour and shape. Whilst the main aspects for the pulse are the rate, strength and width.

Find us on FaceBook! 

https://www.facebook.com/ForeverYangPodcast/

Find us on Instagram! 

Nic - acu.nicholas

Charlene - charlene.tcm

Brendan - b.drill_

For any business enquiries please contact: [email protected]

In this episode, the rag tag team talk about the routine 10 questions that are commonly used when diagnosing patients. These are the Chinese Medicine practitioner way of the popular game of “21 Questions”. But instead of trying to get in someone’s pants, we go into the nitty gritty details of the reasons why we’re more curious on what comes out. We discuss the true importance of why it's so important to ask these questions for patients.

 Ten Questions 

- Fever and Chills 

- Sweating 

- Pain 

- Ears 

- Eyes 

- Bowel Motions and Urinations

- Appetite and Diet 

-Thirst

-Energy

- Sleep 

- Gynaecological related questions

Find us on Instagram! 

Nic - acu.nicholas

Charlene - charlene.tcm

Brendan - b.drill_

For any business enquiries please contact: [email protected]

This episode, the usual suspects – Brendan, Charlene, Nic and Tim/Tom talk about the concept of Yin and Yang and its relevance as a philosophy and treatment principle. While against contrary belief to Yin = bad and Yang = good, they try their best to explain the concepts while providing their experiences of how it is used in their clinical practice. 

Tooth From a Tigers Mouth - Tom Bisio 

Find us on Instagram! 

Nic - acu.nicholas

Charlene - charlene.tcm

Brendan - b.drill_

For any business enquiries please contact: [email protected]

The first episode of Forever Yang with your co-hosts, Brendan, Charlene, Nic and Tim/Tom talk about their experiences with Traditional Chinese Medicine (TCM). While all being 100% Aussie made. Each host talks about their own personal experiences with TCM. With perspectives from Brendan’s Vietnamese background, Charlene’s Hong Kong backgrounds, Nic’s very Australian only background, and Tim/Tom’s Malaysian background; it all adds to a very wholesome experience between the group.

Auricular Acupuncture PTSD Protocol:

http://neurova.com/wp-content/uploads/2017/10/PTSD.pdf?fbclid=IwAR088v-lhtg8g-lMD1_XimH-fvljHjSQo21LAh0R3minvhvl9cHZG1_2RJs

Find us on Instagram! 

Nic - acu.nicholas

Charlene - charlene.tcm

Brendan - b.drill_

For any business enquiries please contact: [email protected]

A quick get to know us episode. Our first try at recording so please keep that in mind when listening to the audio. It's not the best quality. 

We are four Chinese Medicine students from Melbourne Australia that want to discuss our experiences with Chinese Medicine and explore our own questions in an open conversation! 

If you ever have any questions regarding our topics or want to hear more about something please let us know! If there is a topic that you want us to discuss we are always open to fresh new ideas! 

Follow us on Instagram!

-Nic's Instagram - acu.nicholas 

- Charlene's Instagram - charlene.tcm

For business enquiries please email - [email protected]