This podcast is the Foreword to the book Understanding Me Understanding You. It outlines the fundamentals of the approach to self-enquiry and understanding how our minds work.

This podcast is the Foreword to the book Understanding Me Understanding You. It outlines the fundamentals of the approach to self-enquiry and understanding how our minds work.

This podcast is the Foreword to the book Understanding Me Understanding You. It outlines the fundamentals of the approach to self-enquiry and understanding how our minds work. &nbsp;

Foreword to the book Understanding Me Understanding You

We are educated only to understand the world around us, and not ourselves and this is responsible for many problems. The human mind functions in similar ways in us all so we can explore it together. The aim of this project is to enable everyone to understand themselves and how their minds work. This brings wisdom, which is is essential for our happiness and mental health, and can lead to better relationships. With this clarity we can live with peace within and many problems can dissolve.

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Foreword to the book Understanding Me Understanding You

Foreword to the book Understanding Me Understanding You