5 tips on how to have a Champion Mindset with your business! 1. Don’t fear failure, it’s going to happen. 2. Be unconquerable, people will always try to bring you down do not let them. 3. Vision first then work, it will bridge the gap between the two. 4. Be willing to do the things no one else is willing to do. 5. Lead with your Heart.

In this episode I will talk about the life changing event me and my husband attended this past weekend. You will hear quotes/ statements of actions you can take now in your life. Entrepreneur, employee, stay at home mom it does not matter this is all valuable and should be implemented into your life on a daily basis!

In this episode we will discuss 5 reason it is important to exercise other than weight loss. 1. You will have more Energy for your day. 2. Help you De-stress during hard times. 3. Feeling restless? Exercise can help you sleep better. 4. Want to help build a higher confidence... exercise is here to help. 5. Lastly exercise can help you make more money or even reach a new promotion you have been striving for.

If you have never read the book the slight edge now is the time. In this episode I will discuss what the slight edge is and how you can use it to advance your business, your health, or your finances! 3 helpful tools in how to implant the slight edge and another key component is the AMRAP mentality. As many reps as possible by Jason Khalipa (don’t mind my pronunciation)... how can you apply this mindset to your life and your goals?

This episode we feature my amazing spouse/ husband Michael Kirkland. We dive deep into the pros and cons both of working with your spouse. Michael shares how to separate work from family time and why that is so crucial to your marriage & business. Lastly we offer up some advise for those looking to partner with their spouse if you haven’t already and how this has been such amazing blessing for not only is but for our children to witness and see as well!

In this episode of Forge & Bloom our topic is can you have a Dream as a parent & what if you do not reach that dream? We have been conditioned to only think of others and how we can best serve them, but what about your best self? We will cover why it’s so important for you and your children to see you dream... along with what to do if you do not reach your dream right away!

With the New year upon us that means newer bigger goals! Use these tools to help keep you focused and build off all the momentum you have coming into 2019! •Master your morning with a solid routine. •Build transitions into your day to help give you more focus and energy. •Celebrate the Wins big or small. •Do more of the things that make you happy.

In this Episode I will talk about some of my big Wins, and some of my flat out Failures of 2018! From starting my own business to Learning to say no! I’m sure you can relate and I’m hoping you too have looked over the last year to celebrate and take note of how 2019 can be your best year!

These are 5 useful and practical tips for anyone looking to stay motivated during this holiday season... whether you are the most successful entrepreneur or a stay at home mom just trying to remember which kid has what play on what day! These tips will help you navigate the holidays and in a successful way. 1. Write down your goals. 2. Be ok with not being perfect everyday. 3. Habits... Build 1 solid and then add on. 4. Find someone to help keep you accountable. 5. Lastly, look to the future.

How I went from working a job I did not like to then owning my own business. Finding the vision even when there is none, surround yourself with the right people, and speak your truth!