00:00:00 Self Discipline: The Spartan and Special Operations Way to Mastering Yourself

00:02:01 The Spartans and Special Operations

00:04:21 The Agoge system

00:16:06 The Special Operations Units

00:19:29 Special Forces Training

Self Discipline: The Spartan and Special Operations Way to Mastering Yourself By: Ryan Hunt

Hear it Here - https://bit.ly/SelfDisciplineHunt

https://www.amazon.com/dp/B09DZ1MG8BDescription:

Are you tired of

feeling weak-willed and undisciplined? Do you dream of achieving more

and reaching your full potential? This video dives deep into the

legendary self-discipline of the Spartans and elite Special Operations

units.