Forged by FIRE with Ryan Rodriquez

Forged by FIRE with Ryan Rodriquez

By Ryan RodriquezEducationSelf-Improvement
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Forged by FIRE with Ryan Rodriquez episodes

  • Episode 009 - The 4 Pillars of Wellness
    This episode we dive into what I call the 4 Pillars of Welllness. These are the four areas that I personally use as focal points to make sure that I'm operating at my peak. By focusing on these areas, you can intentionally improve your life as well.
    31 min
  • Episode 008 - Living in the Moment
    Today we talk about how living in the moment can help you stay focused on the things that matter in the here and now. We also talk about how living in the past can bring you down and how fears of the future can paralyze you. When everything out there is trying to kill us, it's important we stay focused on the things that are happening in the moment.
    22 min
  • Episode 007 - The Ideal Team Player

    In this episode, we delve into the virtues that make an ideal team player. This helps us to identify our own weaknesses so we can strengthen our character and become the ideal team player that we'd want on our team.

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    Download the Ideal Team Player Self Assessment HERE!

    29 min
  • Episode 006 - The Four Agreements
    In Episode 006 I discuss author Don Miguel Ruiz's book, "The Four Agreements". The focus on this is to help us be more conscious with our efforts when it comes to our personal mental health as well as the health of our interpersonal relationships.
    18 min
  • Episode 005 - Productivity in Your Downtime

    We all lead busy lives.  But how productive are we being?  And what's the difference between the two?  In this episode, we focus on the difference between being “busy” & being productive and I share some ways to help us focus on being productive with our time.

    20 min
  • Episode 004 - Building Physical Strength

    The fire service is looked at as a career where physically fit men and women are the standard, or they SHOULD be anyway.  In this episode we discuss how to build physical strength and why it’s so important within our community.

    35 min
  • Episode 003 - Emotional Resilience

    As first-responders we see a lot of bad things.  These things can have some devastating effects on our emotional well-being.  In this episode we discuss emotional resiliency, how crucial it is for our profession, and how we can build ourselves up to become more emotionally resilient.

    20 min
  • Episode 002 - Organizational Health

    We spend a lot of focus on our physical health within the fire service.  But how much time to we spend focusing on our organizational health?

    In this episode we talk about organizational health and how workplace toxicity dampens it. We also discuss some things we can do to battle workplace toxicity in efforts to create and ideal workplace.

    15 min
  • Episode 001 - Introduction to IGNITEd

    IGNITEd is a battalion of first-responders who challenge the status quo through a forum of self-improvement and accountability.

    This podcast is dedicated to anyone within the fire service community who are looking to level up and leave a legacy of strength and brotherhood.

    25 min

About Forged by FIRE with Ryan Rodriquez

From the publisher's feed

Welcome to the Forged by FIRE Podcast!