This episode has been published and can be heard everywhere your podcast is available.

These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.

This week's Topic: SUCCESS

For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.

In this electrifying episode, Fireman Rob interviews Merryl Tengesdal, a retired Air Force Colonel, U-2 pilot, and trailblazing leader in aviation and beyond. Merryl shares her journey of overcoming challenges and breaking barriers as the first and only African American woman to pilot the U-2 aircraft. Her inspiring story is a testament to resilience, determination, and the pursuit of excellence.

This conversation dives into her experiences in leadership, her advocacy for diversity and inclusion, and her mission to inspire the next generation of trailblazers. Be sure to check out Merryl's own podcast, "All Fire No Smoke," available on Spotify, where she shares insights and stories that ignite passion and purpose.

Learn more about Merryl and her work at merryltengesdal.com, and don’t miss this powerful episode filled with wisdom and motivation!

This episode has been published and can be heard everywhere your podcast is available.

These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.

This week's Topic: RESILIENCE

For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.

In this heartwarming episode, Fireman Rob sits down with Brent and Kyle Pease, the dynamic duo behind the inspiring Kyle Pease Foundation. Together, they share their incredible journey of breaking barriers in sports and advocating for inclusion. Learn how Kyle, living with cerebral palsy, and Brent, his brother and teammate, have conquered the grueling challenges of Ironman races while spreading their message of determination, teamwork, and the power of believing in each other.

The conversation dives into the foundation’s mission to improve the lives of individuals with disabilities through sports and how their work has created a ripple effect of positivity and change.

Visit kylepeasefoundation.org to learn more about their impactful work, and don’t miss this inspiring discussion on perseverance, unity, and making the impossible possible!

This episode has been published and can be heard everywhere your podcast is available.

These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.

This week's Topic: DECISIONS

For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.

Join Fireman Rob in an inspiring conversation with Kevin Lynch, the visionary founder and CEO of The Quell Foundation and the First Responder Resilience Project. Kevin shares his mission to reduce the stigma surrounding mental health, especially among first responders, and to promote resilience in high-stress professions. Discover how his foundation is driving impactful change, supporting mental health initiatives, and equipping communities with the resources they need. The conversation provides great insight into mental health, the challenges, the experiential learning, and the movement forward.

Learn more about The Quell Foundation and the First Responder Resilience Project at thequellfoundation.org or quellfrrp.org. Don’t miss this powerful discussion on mental health, leadership, and the courage it takes to spark change!

This episode has been published and can be heard everywhere your podcast is available.

These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.

This week's Topic: RESILIENCE

For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.

In this episode of Forged in the Fires Podcast, we welcome John Dailey—Marine Corps veteran, author, and the powerful voice behind Tough Rugged Bastards. John’s story is one of grit, resilience, and a warrior’s mindset, shaped by the intense experiences of military service. His book Tough Rugged Bastards delves into the hard-hitting truths of unbreakable toughness and the lessons he's forged through trials few could imagine.

John shares his journey from Marine to author, reflecting on the sacrifices of service, the difficulties of transitioning to civilian life, and how he channeled those experiences into a book that speaks to the unyielding spirit of resilience. Join us for a raw and insightful conversation as John reveals what it truly means to be tough, rugged, and relentless in the face of life’s greatest challenges. His story is a powerful testament to pushing boundaries, inspiring others to find strength in the fire.

This episode has been published and can be heard everywhere your podcast is available.

These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.

This week's Topic: EMOTIONAL CONTROL

For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.

In this episode on Forged in the Fires Podcast, we welcome Chris Schmidt, a true testament to resilience, determination, and never giving up. At 53, Chris completed his journey to the 2024 Ironman World Championship in Kona, Hawaii—powered by a Smith + Nephew hip replacement and the culmination of a 15-Ironman journey that earned him Legacy athlete status.

Chris’s story is one of transformation. Growing up in New York City and later becoming the Dean of Students at Lindsey Wilson College, Chris found his athletic path through various sports and eventually fell in love with triathlons. Despite relentless hip pain that nearly forced him to stop, Chris pushed forward with the support of Dr. Stephen Duncan, undergoing a specialized hip replacement that allowed him to continue chasing his Ironman dream.

Chris opens up about the challenges he faced in reaching Kona—from surgery and recovery to personal loss, including the passing of his mother. Through it all, he remained steadfast, completing 15 Ironmans to reach the world championship. Join us as Chris reflects on his legacy journey and shares powerful insights on finding the finish line, no matter the obstacles. His story is an inspiring reminder that persistence and passion can overcome any setback.

Find your Life Unlimited with Smith + Nephew

https://www.smith-nephew.com/en-us